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Am I Hungry? Mindful Eating Spring Retreat

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May is putting on another mindful eating retreat based on her book " Eat

What You Love, Love What You Eat " in March in Sedona AZ. I attended her retreat

in Oracle AZ in August and I have to say that it was truly life changing for me.

It gave me a whole new perspective and a bunch of new tools to carry on my

mindful eating journey.

Check out the info about the retreat at

http://www.amihungry.com/Am-I-Hungry-Mindful-Eating-Retreat.shtml and if you're

interested, I'd strongly recommend it. I hope to meet some of you there.

~

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