Guest guest Posted December 26, 2011 Report Share Posted December 26, 2011 Hi to everyone. My name is Val. I have just finished reading IE and am very excited about it. I have spent most of my adult life yo-yo-ing and now am at the heaviest I have ever been. Even though I know something has to be done about this, the thought of another diet actually made me cry. I have worked with trainers, nutritionists, and done every diet program ever. I am very good at losing weight, just not good at keeping it off. IE was recommended to me as the way to go. I am struggling right now with guilt about not dieting and getting the weight off fast (even though I know I won't keep it off if I do). I look forward to getting support on my journey and am glad I found this froup. Val Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 26, 2011 Report Share Posted December 26, 2011 Welcome, Val! I'm new, too, though I've tried non-diet approaches in the past. I always got scared about gaining weight and went back to dieting. This time I'm committing to seeing it through, because I know IE is the right thing for me. Glad to have you here!Sue Hi to everyone. My name is Val. I have just finished reading IE and am very excited about it. I have spent most of my adult life yo-yo-ing and now am at the heaviest I have ever been. Even though I know something has to be done about this, the thought of another diet actually made me cry. I have worked with trainers, nutritionists, and done every diet program ever. I am very good at losing weight, just not good at keeping it off. IE was recommended to me as the way to go. I am struggling right now with guilt about not dieting and getting the weight off fast (even though I know I won't keep it off if I do). I look forward to getting support on my journey and am glad I found this froup. Val Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 26, 2011 Report Share Posted December 26, 2011 Welcome, Val! I'm new, too, though I've tried non-diet approaches in the past. I always got scared about gaining weight and went back to dieting. This time I'm committing to seeing it through, because I know IE is the right thing for me. Glad to have you here!Sue Hi to everyone. My name is Val. I have just finished reading IE and am very excited about it. I have spent most of my adult life yo-yo-ing and now am at the heaviest I have ever been. Even though I know something has to be done about this, the thought of another diet actually made me cry. I have worked with trainers, nutritionists, and done every diet program ever. I am very good at losing weight, just not good at keeping it off. IE was recommended to me as the way to go. I am struggling right now with guilt about not dieting and getting the weight off fast (even though I know I won't keep it off if I do). I look forward to getting support on my journey and am glad I found this froup. Val Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 26, 2011 Report Share Posted December 26, 2011 Welcome, Val! I'm new, too, though I've tried non-diet approaches in the past. I always got scared about gaining weight and went back to dieting. This time I'm committing to seeing it through, because I know IE is the right thing for me. Glad to have you here!Sue Hi to everyone. My name is Val. I have just finished reading IE and am very excited about it. I have spent most of my adult life yo-yo-ing and now am at the heaviest I have ever been. Even though I know something has to be done about this, the thought of another diet actually made me cry. I have worked with trainers, nutritionists, and done every diet program ever. I am very good at losing weight, just not good at keeping it off. IE was recommended to me as the way to go. I am struggling right now with guilt about not dieting and getting the weight off fast (even though I know I won't keep it off if I do). I look forward to getting support on my journey and am glad I found this froup. Val Quote Link to comment Share on other sites More sharing options...
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