Guest guest Posted December 26, 2011 Report Share Posted December 26, 2011 Hi to everyone. My name is Val. I have just finished reading IE and am very excited about it. I have spent most of my adult life yo-yo-ing and now am at the heaviest I have ever been. Even though I know something has to be done about this, the thought of another diet actually made me cry. I have worked with trainers, nutritionists, and done every diet program ever. I am very good at losing weight, just not good at keeping it off. IE was recommended to me as the way to go. I am struggling right now with guilt about not dieting and getting the weight off fast (even though I know I won't keep it off if I do). I look forward to getting support on my journey and am glad I found this froup. Val Quote Link to comment Share on other sites More sharing options...
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