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Re: Rules about Eating

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You may also start to feel that this whole waiting until hunger and stopping when full business gets to be a drag and feels like the diet rules you thought you rejected by embracing IE.LOL, Mimi, I know myself well enough to know that my default position is always to make rules about things, and it will happen here as well, but I think it is part of the process to become aware of that and then respond to it when it occurs. Great words!

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