Guest guest Posted February 25, 2011 Report Share Posted February 25, 2011 Toni and , So I've decided to just do one shwoop and watch the oxalates, phenols and salicylates since we're pretty much starting from scratch anyhow. I've noticed with many of the fruits and vegetables that I'd have the best chance of getting into the boys tend to be low ox/but higher in salicylates. How do we work this? sort of like weight watcher's points? Also, I noticed potatoes were high ox. Do you know if that includes yucca too? My little guy's favorite is mashed potates.... and it's to sneak in cauliflower and a little avocado. Bad enough the peanut butter's gotta go and the tomato sauce has gotta go, but the potatoes? What a bummer. It seems like there's not a single food out there that isn't bad for you one way or another. -Tammy Quote Link to comment Share on other sites More sharing options...
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