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A good day

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Its seems like such a little thing and hardly worth mention, but I realized that

I had a pretty good day today. A big credit goes toward my dressing nicely -

makeup and jewelry too - which resulted in my feeling like I looked good too. I

hesitated to wear the outfit I had selected because I felt that I would probably

feel 'larger' in it than I wanted to. But it turned out that I was comfortable

as well as having a nice appearance - hooray!

Another smile maker was that I was able to defend something that I wanted

handled with more care than the person I had brought it to (for color example)

did. And I wasn't an angry person about it - just appropriately concerned and

politely requesting of thoughtful courtesy. So lovely to be taken serious

without a hassle or begging either.

Perhaps those bits of personal comfort helped me to enjoy and stop about 1/2 way

thru a lovely lunch. I was a bit over hungry when we ordered (favorite

restaurant) but as I knew I was getting satisfied and continuing to eat was only

because I was THINKING how much I loved the taste, it was time to stop. Besides

if I had eaten more I wouldn't have had enough for a little dinner later - where

I get to enjoy this once again :-)

What a fabulous way to start off my New Year and NOT to be thinking about

shoulds like weight concerns. I love IE!

Katcha

IEing since March 2007

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