Guest guest Posted December 31, 2011 Report Share Posted December 31, 2011 Val & sara, Thanks so much for your feedback. @sara: I do have the intuitive eating book & have been slowly working through it. Its alot to digest (no pun intented). I have had so many nutritionists over the years...they dont work for me. My last one was this past march, she was a " specialist " ,and that did not work. When my friend gave me the ie book and I started to read it, i felt hope like I had never before. I have been doing it alone, and thank god, I found out about this group! It would be nice to work with an ie nutritionist, if I had more money. So this grp is a godsend. Anywhoo, i must admit, it is amazing how many diet commercials are on right now. What is so amazing, I can feel myself being lured in by the qik fix & false claims, but its like I am observing myself outside myself. Its as if I am seeing how those commercials are almost like a drug! Feeding on my low selfworth and feelings of the holiday overeating/bingeing Thank u all for your love & support..whthr u r posting or not. Lulu Quote Link to comment Share on other sites More sharing options...
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