Guest guest Posted October 13, 2011 Report Share Posted October 13, 2011 I've been working IE for a couple months now and feel like I'm not getting anywhere. I've tried legalizing food and feel like I could just always eat it. I've bought bags and bags of chocolate bars and by the end of the day I'm just sick of eating them only to start w/ fresh feelings about it the next day and overeating it again. Anytime I eat when I know I'm not hungry I just chalk it up to the learning process but honestly, I don't feel like I'm learning anything. I feel like a complete food addict and feel like no matter what or how much I eat of something it will never become just another food for me. Today I find myself reading the food addicts website and I see their food plan and it makes me cringe to think of going on something like that but right now I'm feeling like IE is just adding fuel to my food compulsiveness fire. I just can't ever see myself not being obsessed w/ food and I'm finding it very disturbing. Any thoughts? Barb Quote Link to comment Share on other sites More sharing options...
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