Guest guest Posted September 8, 2011 Report Share Posted September 8, 2011 I am experiencing a new thing. That of stopping before I get sick. Maybe it's not soon enough, but I am realizing that at a certain point I've eaten "too much," and I don't feel good physically after that. So I'm learning to stop before that moment, in other words, before I recognize I've eaten enough to make me sick. I'm still full, though, and sometimes I am sick to my stomach, or in my stomach, and of course, that's not a good thing, but at least I'm more cognizant of the point at which I need to stop so that I don't get sick. I have to keep working on it, though, I'm far from "there." Tai. Quote Link to comment Share on other sites More sharing options...
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