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Re: get past a binge

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No, most likely I wouldn't eat first thing the next day,because I wouldn't be

hungry right away, but I usually will be later in the day, and then I will eat

then.

Tilley

> >>

> >> hey everyone i dont know if anyone else posts their personal failures (or

successes) but i have no one else to talk about this to( i cant tell my husband

Im on a non-diet, he will be apalled) anyways last night i ate an entire box of

peanut butter wafers covered in white chocolate. and i was NOT hungry. i just

cant get over it. im so angry i feel like i want to rip soemthing up and yell.

:( im going to the gym now with this full stomach like a rock. arrrggg

> >> feel like a failure and have shall we say very negative feelings towards

self right now

> >> why would i binge when i am allowed to eat anything anyway?????????

> >>

> >A similar thing happened to me yesterday but I know why. I ran out the door

in the morning and only took a banana and water. I didn't eat lunch until after

noon and then only soup and salad which I know was only about 300 calories. When

I got home I just could not get full. So I ate and ate.

> >

> >

> >

> >

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