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get past a binge

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hey everyone i dont know if anyone else posts their personal failures (or

successes) but i have no one else to talk about this to( i cant tell my husband

Im on a non-diet, he will be apalled) anyways last night i ate an entire box of

peanut butter wafers covered in white chocolate. and i was NOT hungry. i just

cant get over it. im so angry i feel like i want to rip soemthing up and yell.

:( im going to the gym now with this full stomach like a rock. arrrggg

feel like a failure and have shall we say very negative feelings towards self

right now

why would i binge when i am allowed to eat anything anyway?????????

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