Re: Re: What Can Die Off Look Like?

[Guest guest]

Ok, I will be more consistent with the salt. The salt actually makes me feel better than the iodine.

 

How much salt are you using Toni? The first 2 weeks there IS major dieoff. I felt like crap. Fatique and flu like symptoms is very common. I have not known anyone that didnt feel crappy in the first week or 2. It will get better. Increasing natural salt will help. Probably at least a tsp a day for an adult. Making sure you have enough of the companion supplements also helps. Lack of magnesium is another usual reason people have detox symptoms. Transdermal Magnesium Chloride really gets the body mag sufficient without the intestinal problems.

Hang in there, it gets soooo much better.

Cheryl-- Toni------Mind like a steel trap...Rusty and illegal in 37 states.