Jump to content
RemedySpot.com

Principle #4 - Challenge The Food Police

Rate this topic

Guest guest

By Guest guest
in Health, Medicine and Natural Healing 11

 Share

Recommended Posts

Guest guest

Guest guest

Posted
Posted

Scream a loud " No " to thoughts in your head that declare you're 'good' for

eating under 1,000 calories or 'bad' because you a piece of chocolate cake. The

Food Police monitor the unreasonable rules that dieting has created. The police

station is housed deep in your psyche and its loudspeaker shouts negative barbs,

hopeless phrases, and guilt provoking indictments. Chasing the Food Police away

is a critical step in returning to Intuitive Eating.

Link to comment
Share on other sites

Join the conversation

You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

Loading...
×
 Share
Go to topic listing
×
×
  • Create New...