Guest guest Posted January 19, 2012 Report Share Posted January 19, 2012 Excellent & encouraging! Great for you, Alana!!! >> Yesterday was a really good IE day... Today seems to be going well also. Seem to be really in tune with my body. I think its Because I have been focusing on my breathing and I think it really helps with.being.mindful. I think I'm finally back on the IE track! > Alana Quote Link to comment Share on other sites More sharing options...
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