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Could some one please repost the audio books list as my computer deleted a few emails in error. Thanks, kerrySent from my Android phone on T-Mobile. America’s first nationwide 4G network.----- Reply message -----To: <IntuitiveEating_Support >Subject: which cd?Date: Tue, Jan 24, 2012 11:17 pmhey everyone, a lot of people talk about listening to audio cd's. can anyone recommend? the IE one? geneen roth? any other? thank you.

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The CD I have is " Intuitive Eating " by Elyse Resch and Tribole.   This is the same as the book/authors.  Have you read it yet? It is one of the best I think, although there are lots of other s.  You can find them on the group site.  Or write in again.  Sandy

 

hey everyone, a lot of people talk about listening to audio cd's. can anyone recommend? the IE one? geneen roth? any other? thank you.

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The CD I have is " Intuitive Eating " by Elyse Resch and Tribole.   This is the same as the book/authors.  Have you read it yet? It is one of the best I think, although there are lots of other s.  You can find them on the group site.  Or write in again.  Sandy

 

hey everyone, a lot of people talk about listening to audio cd's. can anyone recommend? the IE one? geneen roth? any other? thank you.

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The CD I have is " Intuitive Eating " by Elyse Resch and Tribole.   This is the same as the book/authors.  Have you read it yet? It is one of the best I think, although there are lots of other s.  You can find them on the group site.  Or write in again.  Sandy

 

hey everyone, a lot of people talk about listening to audio cd's. can anyone recommend? the IE one? geneen roth? any other? thank you.

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Hi Sima

I have found the CD which goes with the Self Compassion diet by Fain to be

great. It contains both meditations and also self hypnosis recordings - I have

been going to sleep listening to the hypnosis ones the past couple of nights and

have had fabulous nights sleep - which is unusual for me - so I'm definitely a

fan. I have found myself looking for more healthy options without any great

effort - I don't feel like it's an instant cure but I do feel like it is a

really helpful tool to add to my repertoire. Here's the link:

http://www.jeanfain.com/cds.html I was lucky enough to get it from the library

and I have also ordered the book. I think that you can pick up the CD new for

about $11-13. Fain work with Harvard Medical School - so that is

interesting.

I also downloaded Geneen Roths' CDs When Food is Food and Love is Love. They

were good - but quite long. I have found the saturation approach to legalising

food, which she advocates to not really be that great for me. I will now eat

chocolate if I feel like it but I don't need to have an industrial supply in the

house - just a bit in case I end up wanting it.

I hope you these suggestions are helpful.

Best

Clare

>

> hey everyone, a lot of people talk about listening to audio cd's. can anyone

recommend? the IE one? geneen roth? any other? thank you.

>

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