Guest guest Posted January 25, 2012 Report Share Posted January 25, 2012 Could some one please repost the audio books list as my computer deleted a few emails in error. Thanks, kerrySent from my Android phone on T-Mobile. America’s first nationwide 4G network.----- Reply message -----To: <IntuitiveEating_Support >Subject: which cd?Date: Tue, Jan 24, 2012 11:17 pmhey everyone, a lot of people talk about listening to audio cd's. can anyone recommend? the IE one? geneen roth? any other? thank you. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 25, 2012 Report Share Posted January 25, 2012 If you look on Geneen Roth's website, there are plenty. The one I got is from a retreat. I can't remember the name, it has a strawberry on the front cover. I got it because I was able to buy it secondhand on Amazon. They are rather expensive, but there are 6 CDs in this set. I keep them in my car, and every time I get in, I start hearing those words of wisdom. Fain also has some CDs available through her website. > > Could some one please repost the audio books list as my computer deleted a few emails in error. Thanks, kerry > > Sent from my Android phone on T-Mobile. America’s first nationwide 4G network. > > ----- Reply message ----- > > To: <IntuitiveEating_Support > > Subject: which cd? > Date: Tue, Jan 24, 2012 11:17 pm > > > hey everyone, a lot of people talk about listening to audio cd's. can anyone recommend? the IE one? geneen roth? any other? thank you. > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 25, 2012 Report Share Posted January 25, 2012 If you look on Geneen Roth's website, there are plenty. The one I got is from a retreat. I can't remember the name, it has a strawberry on the front cover. I got it because I was able to buy it secondhand on Amazon. They are rather expensive, but there are 6 CDs in this set. I keep them in my car, and every time I get in, I start hearing those words of wisdom. Fain also has some CDs available through her website. > > Could some one please repost the audio books list as my computer deleted a few emails in error. Thanks, kerry > > Sent from my Android phone on T-Mobile. America’s first nationwide 4G network. > > ----- Reply message ----- > > To: <IntuitiveEating_Support > > Subject: which cd? > Date: Tue, Jan 24, 2012 11:17 pm > > > hey everyone, a lot of people talk about listening to audio cd's. can anyone recommend? the IE one? geneen roth? any other? thank you. > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 25, 2012 Report Share Posted January 25, 2012 Hi Sima I have found the CD which goes with the Self Compassion diet by Fain to be great. It contains both meditations and also self hypnosis recordings - I have been going to sleep listening to the hypnosis ones the past couple of nights and have had fabulous nights sleep - which is unusual for me - so I'm definitely a fan. I have found myself looking for more healthy options without any great effort - I don't feel like it's an instant cure but I do feel like it is a really helpful tool to add to my repertoire. Here's the link: http://www.jeanfain.com/cds.html I was lucky enough to get it from the library and I have also ordered the book. I think that you can pick up the CD new for about $11-13. Fain work with Harvard Medical School - so that is interesting. I also downloaded Geneen Roths' CDs When Food is Food and Love is Love. They were good - but quite long. I have found the saturation approach to legalising food, which she advocates to not really be that great for me. I will now eat chocolate if I feel like it but I don't need to have an industrial supply in the house - just a bit in case I end up wanting it. I hope you these suggestions are helpful. Best Clare > > hey everyone, a lot of people talk about listening to audio cd's. can anyone recommend? the IE one? geneen roth? any other? thank you. > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 25, 2012 Report Share Posted January 25, 2012 Hi Sima I have found the CD which goes with the Self Compassion diet by Fain to be great. It contains both meditations and also self hypnosis recordings - I have been going to sleep listening to the hypnosis ones the past couple of nights and have had fabulous nights sleep - which is unusual for me - so I'm definitely a fan. I have found myself looking for more healthy options without any great effort - I don't feel like it's an instant cure but I do feel like it is a really helpful tool to add to my repertoire. Here's the link: http://www.jeanfain.com/cds.html I was lucky enough to get it from the library and I have also ordered the book. I think that you can pick up the CD new for about $11-13. Fain work with Harvard Medical School - so that is interesting. I also downloaded Geneen Roths' CDs When Food is Food and Love is Love. They were good - but quite long. I have found the saturation approach to legalising food, which she advocates to not really be that great for me. I will now eat chocolate if I feel like it but I don't need to have an industrial supply in the house - just a bit in case I end up wanting it. I hope you these suggestions are helpful. Best Clare > > hey everyone, a lot of people talk about listening to audio cd's. can anyone recommend? the IE one? geneen roth? any other? thank you. > Quote Link to comment Share on other sites More sharing options...
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