Ooooh--it actually happened!

[Guest guest]

....that feeling that " experienced " IEers have described, of wanting to stop

eating in the the middle of a meal. I couldn't believe it! I had been hungry,

and was really enjoying my meal, and then at one point I thought, " I'd better

hurry and get this all down before I don't feel like eating anymore, " and

instead of starting to shovel it in, I stopped to consider what I'd just

thought, and realized that I wasn't hungry any more, and was in fact, quite

satisfied, and the wanting to " eat it all " was residue for old ways of thinking,

and not necessary at all. I stopped, with yummy yummy food still on my plate,

and was done. Amazing! I hope it happens again.

Tilley