Guest guest Posted December 11, 2011 Report Share Posted December 11, 2011 I went biking (way cold out there) and although I had sufficient food during and after the ride I'm still wanting to go prowl around the kitchen for more even though I'm totally, completely full. I need encouragement not to overeat. Quick mental count shows I've adequately replaced the calories burned on the bike (I don't normally count, but I'm just checking to see whether I actually need more food, which I don't.) My stomach is telling me "No more!" but I'm still wanting to eat. Tea. Hot tea. I got cold out there. Maybe I need to get warmer, not fuller.Ellie Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 11, 2011 Report Share Posted December 11, 2011 How did you make out, Tilley? Hot tea is what I thought of as I was reading, then you said it yourself. Sara > > I went biking (way cold out there) and although I had sufficient food during and after the ride I'm still wanting to go prowl around the kitchen for more even though I'm totally, completely full. > > I need encouragement not to overeat. Quick mental count shows I've adequately replaced the calories burned on the bike (I don't normally count, but I'm just checking to see whether I actually need more food, which I don't.) My stomach is telling me " No more! " but I'm still wanting to eat. > > > Tea. Hot tea. I got cold out there. Maybe I need to get warmer, not fuller. > > Ellie > Quote Link to comment Share on other sites More sharing options...
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