Guest guest Posted January 30, 2012 Report Share Posted January 30, 2012 Abby's recent comments got me to thinking about how I tend to have a limited 'resource' of snacks available. One of the reasons could be that I have a more negative idea about 'snacking' thus don't tend to have easily available, ready to eat items at hand. When I think 'snack' what pops up for me is all the old diet 'bad/junk' food items - chips, candy, cookies, as well as diet mentality UGH! items like celery and carrot sticks etc. Soooo, its apparent I need to broaden my 'snacking' category! I do have and eat a slice of cheese, couple slices of salami, apple with peanut butter but seem to have grown tired (bored?) with those for the most part. A hand full of almonds is a good option, but what else? I used to have jerky with me when I would be away from home for more than a few hours, but never really packed a Food Bag (as suggested by Overcoming Overeating). Any ideas/suggestions? What appeals most to me is either basics or home made things over commercially processed items. I'm rather stumped when I try to think about higher protein, some fat things. Crackers/breads further challenge me due to gluten issues. THANKS! - Katcha IEing since March 2007 Quote Link to comment Share on other sites More sharing options...
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