Guest guest Posted November 20, 2011 Report Share Posted November 20, 2011 BRAVO for you Vera! That is such a fabulous step - immediate association and decision that is all YOURS. Thanks for sharing and inspiring too. ehugs, Katcha IEing since March 2007 > > Sandarah, > > It sounds like you are needing some self-nurturing, space and rest. > > Reading your post, it reminded me of something I've been grateful for. In the last couple of weeks, it has been tremendously helpful what one of the members here mentioned: As I open the fridge, I tell myself: I choose to listen to my body. Usually, at that moment, I close the fridge and wait for hunger. My body knows that it's not hungry and at that point, I cannot ignore the truth. > > Vera > Quote Link to comment Share on other sites More sharing options...
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