Guest guest Posted August 1, 2011 Report Share Posted August 1, 2011 So I was wondering if anyone else has been having trouble sleeping since embarking on this adventure - I am finding my sleep quite disturbed at the moment and I was wondering if there is any connection to my improving relationship to food. In the past I used food to numb the feelings (sound familiar???) and as a result tended to sleep very heavily - ok often woke feeling sluggish - not surprising after all the junk I'd consumed - but now the sleep is lighter and I'm wondering if there's a connection. Any thoughts?? Clare Quote Link to comment Share on other sites More sharing options...
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