Guest guest Posted September 27, 2011 Report Share Posted September 27, 2011 I am so grateful that I've found a place to talk about the eating issues I have. I have read all the posts from the last couple of days, which gives me a lot to think about. Yesterday, I gave into my cravings and had sugary baked goods for breakfast, lunch, and dinner. As I was eating, I could in my mind hear my mother telling me I have to eat my dinner before dessert, and felt guilty at every meal as I ate. I don't know if this was the right or wrong thing to do. I feel like if I continue to eat like that, either I'll keel over or I'll blow up like a balloon. I guess I was giving a try to seeing if I went ahead and ate what I wanted, whether I'd lose the craving for it or not. Today I was fine with eating more nourishing foods and did not have the cravings for sweets. But how long will it last? I guess I'll have to wait and see what happens. I know my body felt like lead after a day of eating that way, whereas today I feel much more alive and energetic. Sara Quote Link to comment Share on other sites More sharing options...
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