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optimal FT3 level?

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Wondering if Val, Nick, or anyone else, has any thoughts about where I

should tailor my FT3 level to, to feel the best. I know I've heard Val

say she likes to be around 6 pg/ml; but I don't know if she meant that

was her max (shortly after a dose), or minimum (just before the next

dose).

I'm currently dosing Cytomel 17.5 micrograms at 0600, 1400, 2200 (i.e.

52.5 micrograms per day). Equal doses three times per day seems to

work fairly well and it's reasonably convenient; I'd rather not have

to remember to dose more often.

Recently had my FT3 taken one hour after the 0600 dose (max) and just

before the 1400 dose (min). Turned out to be 6.61 max and 4.97 min. Does

anyone think I might benefit from bumping my dose slightly, say to

20 micrograms 3 times per day? That would put my max and min at about

7.5 and 5.7.

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