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Re: My 40 lb reward!

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What a wonderful (and healthy) reward! You really deserved something

nice that is for sure! That is a lot of hard work. Keep up the

great motivation! And, what a great price you got, too!

Blessings,

Fox

**********

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marketing system ever known.... Do not take MY word for

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> I told myself when I hit 40 lbs gone I would reward myself, so

> tonight I bought a pedometer!! I planned to buy one at a retail

store

> somewhere, but they were on sale at my WW meeting for $12.95( they

> were $27) so I couldnt pass it up! It even comes with batteries.

Now

> I can track my miles walked and it beeps at you every time you earn

> an activity point too. WW has a walking club where you track miles

> walked on a pedometer and report to your WW leader at each weigh in

> how many miles you have walked each week. As you hit

> different " milestones'(100 miles, 500 miles), you get prizes.

Nothing

> big, but an incentive to keep with it. I am excited to start this

and

> it is making me excited to exercise. You can wear it all day and it

> will keep adding up all the steps you take and they do add up!

> Caren

> ><(((*>

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What a wonderful (and healthy) reward! You really deserved something

nice that is for sure! That is a lot of hard work. Keep up the

great motivation! And, what a great price you got, too!

Blessings,

Fox

**********

Join the Explosion! The most Successful fully-automated

marketing system ever known.... Do not take MY word for

it... try this FREE demo and see for yourself!

http://www.pcpowersystem.com/id/143907-2

> I told myself when I hit 40 lbs gone I would reward myself, so

> tonight I bought a pedometer!! I planned to buy one at a retail

store

> somewhere, but they were on sale at my WW meeting for $12.95( they

> were $27) so I couldnt pass it up! It even comes with batteries.

Now

> I can track my miles walked and it beeps at you every time you earn

> an activity point too. WW has a walking club where you track miles

> walked on a pedometer and report to your WW leader at each weigh in

> how many miles you have walked each week. As you hit

> different " milestones'(100 miles, 500 miles), you get prizes.

Nothing

> big, but an incentive to keep with it. I am excited to start this

and

> it is making me excited to exercise. You can wear it all day and it

> will keep adding up all the steps you take and they do add up!

> Caren

> ><(((*>

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Guest guest

What a wonderful (and healthy) reward! You really deserved something

nice that is for sure! That is a lot of hard work. Keep up the

great motivation! And, what a great price you got, too!

Blessings,

Fox

**********

Join the Explosion! The most Successful fully-automated

marketing system ever known.... Do not take MY word for

it... try this FREE demo and see for yourself!

http://www.pcpowersystem.com/id/143907-2

> I told myself when I hit 40 lbs gone I would reward myself, so

> tonight I bought a pedometer!! I planned to buy one at a retail

store

> somewhere, but they were on sale at my WW meeting for $12.95( they

> were $27) so I couldnt pass it up! It even comes with batteries.

Now

> I can track my miles walked and it beeps at you every time you earn

> an activity point too. WW has a walking club where you track miles

> walked on a pedometer and report to your WW leader at each weigh in

> how many miles you have walked each week. As you hit

> different " milestones'(100 miles, 500 miles), you get prizes.

Nothing

> big, but an incentive to keep with it. I am excited to start this

and

> it is making me excited to exercise. You can wear it all day and it

> will keep adding up all the steps you take and they do add up!

> Caren

> ><(((*>

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Caren -

I like the idea of a pedometer. Since walking is the only exercise I

can get in right now I am curious how far I walk. That is so cool it beeps

when you earn a activity point. I am a homie so I will have to look at the

store for one. Do you have any suggestions as I don't know anything about

these little gadgets?

Sherrie K

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Caren,

You will love the pedometer. I bought one last year at Target (I think it was

around $15) and used it all the time. I need to try to reset it because it

isn't working right now.

Maureen

My 40 lb reward!

I told myself when I hit 40 lbs gone I would reward myself, so

tonight I bought a pedometer!! I planned to buy one at a retail store

somewhere, but they were on sale at my WW meeting for $12.95( they

were $27) so I couldnt pass it up! It even comes with batteries. Now

I can track my miles walked and it beeps at you every time you earn

an activity point too. WW has a walking club where you track miles

walked on a pedometer and report to your WW leader at each weigh in

how many miles you have walked each week. As you hit

different " milestones'(100 miles, 500 miles), you get prizes. Nothing

big, but an incentive to keep with it. I am excited to start this and

it is making me excited to exercise. You can wear it all day and it

will keep adding up all the steps you take and they do add up!

Caren

><(((*>

~There are no strangers here... Only friends that haven't met yet~

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Sherrie

I bought mine at Target for around $15, but I have seen them in sporting goods

store for more (probably more features). Mine was pretty basic, just measured

your miles.

Maureen

Re: My 40 lb reward!

Caren -

I like the idea of a pedometer. Since walking is the only exercise I

can get in right now I am curious how far I walk. That is so cool it beeps

when you earn a activity point. I am a homie so I will have to look at the

store for one. Do you have any suggestions as I don't know anything about

these little gadgets?

Sherrie K

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Sherrie- the only advice I do have is to try to get one that has a

cover(or lid) that closes over the read out(and where the buttons are

on it.) I have a friend who bought one that kept re setting itself

because whenever she would accidently bump the face of it it would

reset to zero and she would have no record of miles walked

then......maybe WW online has the same sale going on the pedometers?-

if you can buy one from their site- I got mine for $12.95!!

Caren

><(((*>

> I like the idea of a pedometer. Since walking is the only

exercise I

> can get in right now I am curious how far I walk. That is so cool

it beeps

> when you earn a activity point. I am a homie so I will have to

look at the

> store for one. Do you have any suggestions as I don't know

anything about

> these little gadgets?

> Sherrie K

>

>

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Sherrie- the only advice I do have is to try to get one that has a

cover(or lid) that closes over the read out(and where the buttons are

on it.) I have a friend who bought one that kept re setting itself

because whenever she would accidently bump the face of it it would

reset to zero and she would have no record of miles walked

then......maybe WW online has the same sale going on the pedometers?-

if you can buy one from their site- I got mine for $12.95!!

Caren

><(((*>

> I like the idea of a pedometer. Since walking is the only

exercise I

> can get in right now I am curious how far I walk. That is so cool

it beeps

> when you earn a activity point. I am a homie so I will have to

look at the

> store for one. Do you have any suggestions as I don't know

anything about

> these little gadgets?

> Sherrie K

>

>

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Sherrie- the only advice I do have is to try to get one that has a

cover(or lid) that closes over the read out(and where the buttons are

on it.) I have a friend who bought one that kept re setting itself

because whenever she would accidently bump the face of it it would

reset to zero and she would have no record of miles walked

then......maybe WW online has the same sale going on the pedometers?-

if you can buy one from their site- I got mine for $12.95!!

Caren

><(((*>

> I like the idea of a pedometer. Since walking is the only

exercise I

> can get in right now I am curious how far I walk. That is so cool

it beeps

> when you earn a activity point. I am a homie so I will have to

look at the

> store for one. Do you have any suggestions as I don't know

anything about

> these little gadgets?

> Sherrie K

>

>

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Thanks Maureen -

I got my keys back yesterday at my 2 week post-op checkup so today I am

off to do a little indoor walking and maybe some shopping. It has been so

hot and humid here and DR doesn't want me walking outside in the heat. I am

healing nicely and have another checkup in 4 weeks. I am still limited as

to what I can do - no working or heavy lifting over 15 pounds and no

exercising except walking. I am also counting the days, (actually 4 weeks)

to when I can have a little intimate time with my DH. That's probably more

than you wanted to know so have a great day!

Hugs - Sherrie K

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Thanks Maureen -

I got my keys back yesterday at my 2 week post-op checkup so today I am

off to do a little indoor walking and maybe some shopping. It has been so

hot and humid here and DR doesn't want me walking outside in the heat. I am

healing nicely and have another checkup in 4 weeks. I am still limited as

to what I can do - no working or heavy lifting over 15 pounds and no

exercising except walking. I am also counting the days, (actually 4 weeks)

to when I can have a little intimate time with my DH. That's probably more

than you wanted to know so have a great day!

Hugs - Sherrie K

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Thanks Maureen -

I got my keys back yesterday at my 2 week post-op checkup so today I am

off to do a little indoor walking and maybe some shopping. It has been so

hot and humid here and DR doesn't want me walking outside in the heat. I am

healing nicely and have another checkup in 4 weeks. I am still limited as

to what I can do - no working or heavy lifting over 15 pounds and no

exercising except walking. I am also counting the days, (actually 4 weeks)

to when I can have a little intimate time with my DH. That's probably more

than you wanted to know so have a great day!

Hugs - Sherrie K

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What do you mean " seemed like forever " ? It was forever! LOL

|--------+----------------------->

| | " RW " |

| | <r.rweston@ve|

| | rizon.net> |

| | |

| | 07/02/2002 |

| | 11:40 AM |

| | Please |

| | respond to |

| | wwliterside |

| | |

|--------+----------------------->

>-----------------------------------------------------------|

| |

| To: wwliterside |

| cc: (bcc: -C /BRE/AGFA/US/BAYER) |

| Subject: Re: My 40 lb reward! |

>-----------------------------------------------------------|

Hey Sherrie,

I am glad that you got a good report from your dr and are able to do a little

now.

I can remember doing the count down for private time after each of the kids.

Actually with and , we were told to stop at 6 months because I had a

history of premature labor. So we went 3 months of pregnancy and 6 weeks after,

that seemed like forever!

Maureen

Re: My 40 lb reward!

Thanks Maureen -

I got my keys back yesterday at my 2 week post-op checkup so today I am

off to do a little indoor walking and maybe some shopping. It has been so

hot and humid here and DR doesn't want me walking outside in the heat. I am

healing nicely and have another checkup in 4 weeks. I am still limited as

to what I can do - no working or heavy lifting over 15 pounds and no

exercising except walking. I am also counting the days, (actually 4 weeks)

to when I can have a little intimate time with my DH. That's probably more

than you wanted to know so have a great day!

Hugs - Sherrie K

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Guest guest

What do you mean " seemed like forever " ? It was forever! LOL

|--------+----------------------->

| | " RW " |

| | <r.rweston@ve|

| | rizon.net> |

| | |

| | 07/02/2002 |

| | 11:40 AM |

| | Please |

| | respond to |

| | wwliterside |

| | |

|--------+----------------------->

>-----------------------------------------------------------|

| |

| To: wwliterside |

| cc: (bcc: -C /BRE/AGFA/US/BAYER) |

| Subject: Re: My 40 lb reward! |

>-----------------------------------------------------------|

Hey Sherrie,

I am glad that you got a good report from your dr and are able to do a little

now.

I can remember doing the count down for private time after each of the kids.

Actually with and , we were told to stop at 6 months because I had a

history of premature labor. So we went 3 months of pregnancy and 6 weeks after,

that seemed like forever!

Maureen

Re: My 40 lb reward!

Thanks Maureen -

I got my keys back yesterday at my 2 week post-op checkup so today I am

off to do a little indoor walking and maybe some shopping. It has been so

hot and humid here and DR doesn't want me walking outside in the heat. I am

healing nicely and have another checkup in 4 weeks. I am still limited as

to what I can do - no working or heavy lifting over 15 pounds and no

exercising except walking. I am also counting the days, (actually 4 weeks)

to when I can have a little intimate time with my DH. That's probably more

than you wanted to know so have a great day!

Hugs - Sherrie K

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Guest guest

Hey Sherrie,

I am glad that you got a good report from your dr and are able to do a little

now.

I can remember doing the count down for private time after each of the kids.

Actually with and , we were told to stop at 6 months because I had a

history of premature labor. So we went 3 months of pregnancy and 6 weeks after,

that seemed like forever!

Maureen

Re: My 40 lb reward!

Thanks Maureen -

I got my keys back yesterday at my 2 week post-op checkup so today I am

off to do a little indoor walking and maybe some shopping. It has been so

hot and humid here and DR doesn't want me walking outside in the heat. I am

healing nicely and have another checkup in 4 weeks. I am still limited as

to what I can do - no working or heavy lifting over 15 pounds and no

exercising except walking. I am also counting the days, (actually 4 weeks)

to when I can have a little intimate time with my DH. That's probably more

than you wanted to know so have a great day!

Hugs - Sherrie K

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Sherrie! one of the girls that goes to meeting with Caren and I suggested that

you try to find one that has a cover... she bumped her first one and reset it

all the time... so she never had an accurate amount. She found a new one that

has a flip cover for like $20 at a sporting store i think! good luck!

JENN

ladi-jz@...

WW OP since 10/01

198/172/155

Re: My 40 lb reward!

Caren -

I like the idea of a pedometer. Since walking is the only exercise I

can get in right now I am curious how far I walk. That is so cool it beeps

when you earn a activity point. I am a homie so I will have to look at the

store for one. Do you have any suggestions as I don't know anything about

these little gadgets?

Sherrie K

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Guest guest

Sherrie! one of the girls that goes to meeting with Caren and I suggested that

you try to find one that has a cover... she bumped her first one and reset it

all the time... so she never had an accurate amount. She found a new one that

has a flip cover for like $20 at a sporting store i think! good luck!

JENN

ladi-jz@...

WW OP since 10/01

198/172/155

Re: My 40 lb reward!

Caren -

I like the idea of a pedometer. Since walking is the only exercise I

can get in right now I am curious how far I walk. That is so cool it beeps

when you earn a activity point. I am a homie so I will have to look at the

store for one. Do you have any suggestions as I don't know anything about

these little gadgets?

Sherrie K

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Or if you have a WW near you... you dont have to be amember to go in and shop!

JENN

ladi-jz@...

WW OP since 10/01

198/172/155

Re: My 40 lb reward!

Sherrie- the only advice I do have is to try to get one that has a

cover(or lid) that closes over the read out(and where the buttons are

on it.) I have a friend who bought one that kept re setting itself

because whenever she would accidently bump the face of it it would

reset to zero and she would have no record of miles walked

then......maybe WW online has the same sale going on the pedometers?-

if you can buy one from their site- I got mine for $12.95!!

Caren

><(((*>

> I like the idea of a pedometer. Since walking is the only

exercise I

> can get in right now I am curious how far I walk. That is so cool

it beeps

> when you earn a activity point. I am a homie so I will have to

look at the

> store for one. Do you have any suggestions as I don't know

anything about

> these little gadgets?

> Sherrie K

>

>

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Guest guest

Or if you have a WW near you... you dont have to be amember to go in and shop!

JENN

ladi-jz@...

WW OP since 10/01

198/172/155

Re: My 40 lb reward!

Sherrie- the only advice I do have is to try to get one that has a

cover(or lid) that closes over the read out(and where the buttons are

on it.) I have a friend who bought one that kept re setting itself

because whenever she would accidently bump the face of it it would

reset to zero and she would have no record of miles walked

then......maybe WW online has the same sale going on the pedometers?-

if you can buy one from their site- I got mine for $12.95!!

Caren

><(((*>

> I like the idea of a pedometer. Since walking is the only

exercise I

> can get in right now I am curious how far I walk. That is so cool

it beeps

> when you earn a activity point. I am a homie so I will have to

look at the

> store for one. Do you have any suggestions as I don't know

anything about

> these little gadgets?

> Sherrie K

>

>

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Guest guest

Or if you have a WW near you... you dont have to be amember to go in and shop!

JENN

ladi-jz@...

WW OP since 10/01

198/172/155

Re: My 40 lb reward!

Sherrie- the only advice I do have is to try to get one that has a

cover(or lid) that closes over the read out(and where the buttons are

on it.) I have a friend who bought one that kept re setting itself

because whenever she would accidently bump the face of it it would

reset to zero and she would have no record of miles walked

then......maybe WW online has the same sale going on the pedometers?-

if you can buy one from their site- I got mine for $12.95!!

Caren

><(((*>

> I like the idea of a pedometer. Since walking is the only

exercise I

> can get in right now I am curious how far I walk. That is so cool

it beeps

> when you earn a activity point. I am a homie so I will have to

look at the

> store for one. Do you have any suggestions as I don't know

anything about

> these little gadgets?

> Sherrie K

>

>

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Maureen -

I guess my 6 short weeks is looking good to me. LOL I bet after 3

month and 6 weeks you were ready to go. I guess I will count my blessings.

Sherrie K

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Maureen -

I guess my 6 short weeks is looking good to me. LOL I bet after 3

month and 6 weeks you were ready to go. I guess I will count my blessings.

Sherrie K

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