Guest guest Posted August 18, 2001 Report Share Posted August 18, 2001 Hi All, I dont post much, but I wanted to share with you. Six weeks ago I started a Water exercise class at the YMCA put on by the American Arthritis Foundation. It is called Twinges in the Hinges. My Y has a indoor heated pool, you do not need to be a Y member. Each class is 1 hour long, Monday, WED, and Friday. $3.00 a session. I have really noticed a difference in my mobility. I still have daily pain, but I am moving in the water totally pain free. It is all gentle and really does something for me emotionally. It is wonderful. I love it. Janet sjlance@... If you want more info regarding the program, you can email me private. I dont read here most days... Quote Link to comment Share on other sites More sharing options...
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