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Confused by Emotions

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Greetings to all! I have a question, well I think it is a question,

maybe it is more like a situation. I tend to pick up on other peoples

very intense feelings, all of my life. If someone is depressed, or sad,

or angry, or jealous, or whatever, not only do i pick up on these

feelings and thoughts, but I over sympathise to the point of taking

them as my own. Now I am feeling very sad and angry all of the time and

I am thinking about dying alot. I have not been able to find a happy

place anymore, I am confused about whether or not I am REALLY FEELING

THIS WAY or if I am picking up on the feelings of others as usual. I

guess my question is : DOes anyone know how I can shake this darkness I

am not used to feeling heavy all of the time, I do not know what to do,

I usually hug trees alot and paint or sing or write something, I seem

to be losing interest in those things now, HELP!! I just keep getting

sadder and sadder.

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