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Please help the confused

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Peace and Blessings,

I had a situation and seek a degree of clarity as I am confused as to

what really took place. So here was the situation:

I was researching twin flames and while reading the information I went

into a meditative state, my breathing was deep and came out with a

degree of force and I was rocking side to side after about a minute I

had a vision of me lying down and all of a sudden this bright white

light emanated from my body (causing me to arch upward) in an upward

position almost like a beam and my body mimicked the motion after that

everything stoped. I had a particular person in mind initially when

reading about the twin flame if that even matters. I am really confused

as to what this meant if anything. Any clarity anyone can add would be

wonderful.

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