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pain and ability

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>I used to be stronger than all my friends. I never needed help to move

>furniture around the house or lift heavy things.

I never rearranged much furniture at home, but I used to be able to drag

around full four-drawer file cabinets; move them to where I wanted them. Now

I am afraid to. Yes, afraid. I know that if I do it, it may not hurt then,

but at bedtime, or in the morning, I will be one aching puppy...I try to

remember this when I feel guilty for not helping...one minute of help to

someone else often leads to a day of pain for me. And that's just not worth

it.

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