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Re: The smoking patch

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Oh gosh,

this is something I have gone round and round with (smoking) of course

it's important to quit but I tried several times with raging hyper

symptoms and it can be quite bad.

Under supervision of my Endo and GP and I got my smoking down to 2-3

cigs a day (I've also always smoked outside) and the 2 or 3 day

combined with a great desire to quit has made it so some days I go

completly without smoking.

I have some zyban which I have never taken, I use the gum on long

weekends and holidays when I am out of town and bring no smokes with

me. I know it's hard but with GD I think it's a bit easier on the

system to go gradually.

I agree, the patch might not be best for now. I think working on the

psychological end is important, but quitting cold turkey with just the

patch is a TON of stress and might not be worth it.

Val

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Oh gosh,

this is something I have gone round and round with (smoking) of course

it's important to quit but I tried several times with raging hyper

symptoms and it can be quite bad.

Under supervision of my Endo and GP and I got my smoking down to 2-3

cigs a day (I've also always smoked outside) and the 2 or 3 day

combined with a great desire to quit has made it so some days I go

completly without smoking.

I have some zyban which I have never taken, I use the gum on long

weekends and holidays when I am out of town and bring no smokes with

me. I know it's hard but with GD I think it's a bit easier on the

system to go gradually.

I agree, the patch might not be best for now. I think working on the

psychological end is important, but quitting cold turkey with just the

patch is a TON of stress and might not be worth it.

Val

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Oh gosh,

this is something I have gone round and round with (smoking) of course

it's important to quit but I tried several times with raging hyper

symptoms and it can be quite bad.

Under supervision of my Endo and GP and I got my smoking down to 2-3

cigs a day (I've also always smoked outside) and the 2 or 3 day

combined with a great desire to quit has made it so some days I go

completly without smoking.

I have some zyban which I have never taken, I use the gum on long

weekends and holidays when I am out of town and bring no smokes with

me. I know it's hard but with GD I think it's a bit easier on the

system to go gradually.

I agree, the patch might not be best for now. I think working on the

psychological end is important, but quitting cold turkey with just the

patch is a TON of stress and might not be worth it.

Val

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Jody,

Throw me into that quitting mix too please!!!

Of course we all know it's bad..I mentioned in my previous post the

weaning method. I can literally go quite well for a few days without

one.

My doc said the most important thing is that I NOT STRESS about the

smoking, the lack of quitting or the fact that I still puff, but to do

the best I can in terms of cutting back.

Val

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Jody,

Throw me into that quitting mix too please!!!

Of course we all know it's bad..I mentioned in my previous post the

weaning method. I can literally go quite well for a few days without

one.

My doc said the most important thing is that I NOT STRESS about the

smoking, the lack of quitting or the fact that I still puff, but to do

the best I can in terms of cutting back.

Val

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My endo said not to quit until my thyroid was under control, as much as he

believes in not

smoking. Quite the statement in my opinion.

'Cept I guess that excuse is out the window now.

-Pam-

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I would listen to the endo too. My first ob/gyn always told me never do two

things at once it was too much stress on the body. I wanted to quit smoking

and get pregnant after I got married. He told me only one thing at a time

because it was too much stress on the body. So I quit smoking then got

pregnant.

I would call the getting the GD under control the first thing, then quitting

the second. My first ob/gyn was an old fashioned " doc " but he still has a

lot of respect even though he passed on years ago. Don't know if the more

than one thing at a time is true, but it does make sense.

Please tell Jeff we are all thinking of him.

Debbie R.

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I would listen to the endo too. My first ob/gyn always told me never do two

things at once it was too much stress on the body. I wanted to quit smoking

and get pregnant after I got married. He told me only one thing at a time

because it was too much stress on the body. So I quit smoking then got

pregnant.

I would call the getting the GD under control the first thing, then quitting

the second. My first ob/gyn was an old fashioned " doc " but he still has a

lot of respect even though he passed on years ago. Don't know if the more

than one thing at a time is true, but it does make sense.

Please tell Jeff we are all thinking of him.

Debbie R.

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Hi Val,

>>>Throw me into that quitting mix too please!!!<<<

I am really thinking about trying the new acupuncturist here. My

sister-in-law, a smoker for over35 years, and a chain smoker at that went

for 2 sessions with him last Thursday and Friday and has not had a cigarette

since then! She smoked about 4 packs a day right up until her first visit

with him...if this works for her, it will also work for me!

I will let you know when I set my stop date again :-)

Jody

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> Hi Val,

> >>>Throw me into that quitting mix too please!!!<<<

>

> I am really thinking about trying the new acupuncturist here. My

> sister-in-law, a smoker for over35 years, and a chain smoker at that went

> for 2 sessions with him last Thursday and Friday and has not had a cigarette

> since then! She smoked about 4 packs a day right up until her first visit

> with him...if this works for her, it will also work for me!

>

> I will let you know when I set my stop date again :-)

> Jody

>

My smoking problem baffles me. I can smoke only 2 cigs a day and I'm

fine, if I go without for a day or two, I'm also fine, if I quit for

more than 2 weeks, and even if I'm using the gum, I get violent mood

swings and severe depression.

The other thing about my smoking is that only having 2 a day causes

really no detectable health problems, even my Docs have been saying

that for me they believe the lack of stress is better than suffering

through quitting, ecspecially for only a couple of smokes a day! But I

want to quit!

I'm not a chain smoker, I've never smoked in the house, I don't smoke

very often and yet I CAN NOT give it up!!!

It really drives me nuts because I feel like it's an emotional problem

that I can't seem to get over.

Let me know about that acupunturist's style. I've tried that as well,

but maybe yours will have some radical new poking points!!

Val

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> Hi Val,

> >>>Throw me into that quitting mix too please!!!<<<

>

> I am really thinking about trying the new acupuncturist here. My

> sister-in-law, a smoker for over35 years, and a chain smoker at that went

> for 2 sessions with him last Thursday and Friday and has not had a cigarette

> since then! She smoked about 4 packs a day right up until her first visit

> with him...if this works for her, it will also work for me!

>

> I will let you know when I set my stop date again :-)

> Jody

>

My smoking problem baffles me. I can smoke only 2 cigs a day and I'm

fine, if I go without for a day or two, I'm also fine, if I quit for

more than 2 weeks, and even if I'm using the gum, I get violent mood

swings and severe depression.

The other thing about my smoking is that only having 2 a day causes

really no detectable health problems, even my Docs have been saying

that for me they believe the lack of stress is better than suffering

through quitting, ecspecially for only a couple of smokes a day! But I

want to quit!

I'm not a chain smoker, I've never smoked in the house, I don't smoke

very often and yet I CAN NOT give it up!!!

It really drives me nuts because I feel like it's an emotional problem

that I can't seem to get over.

Let me know about that acupunturist's style. I've tried that as well,

but maybe yours will have some radical new poking points!!

Val

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> Hi Val,

> >>>Throw me into that quitting mix too please!!!<<<

>

> I am really thinking about trying the new acupuncturist here. My

> sister-in-law, a smoker for over35 years, and a chain smoker at that went

> for 2 sessions with him last Thursday and Friday and has not had a cigarette

> since then! She smoked about 4 packs a day right up until her first visit

> with him...if this works for her, it will also work for me!

>

> I will let you know when I set my stop date again :-)

> Jody

>

My smoking problem baffles me. I can smoke only 2 cigs a day and I'm

fine, if I go without for a day or two, I'm also fine, if I quit for

more than 2 weeks, and even if I'm using the gum, I get violent mood

swings and severe depression.

The other thing about my smoking is that only having 2 a day causes

really no detectable health problems, even my Docs have been saying

that for me they believe the lack of stress is better than suffering

through quitting, ecspecially for only a couple of smokes a day! But I

want to quit!

I'm not a chain smoker, I've never smoked in the house, I don't smoke

very often and yet I CAN NOT give it up!!!

It really drives me nuts because I feel like it's an emotional problem

that I can't seem to get over.

Let me know about that acupunturist's style. I've tried that as well,

but maybe yours will have some radical new poking points!!

Val

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Jody, hubby, Jeff, and all the other quitters or wannabees out there -

Good luck !! :CD

If you need motivation, just think of how much healthier and how much of

a reduced risk for disease Jody's husband now is and has as a result of

reducing his output for just a few months. We're all rooting for you.

Take care, Fay

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Jody, hubby, Jeff, and all the other quitters or wannabees out there -

Good luck !! :CD

If you need motivation, just think of how much healthier and how much of

a reduced risk for disease Jody's husband now is and has as a result of

reducing his output for just a few months. We're all rooting for you.

Take care, Fay

________________________________________________________________

GET INTERNET ACCESS FROM JUNO!

Juno offers FREE or PREMIUM Internet access for less!

Join Juno today! For your FREE software, visit:

http://dl.www.juno.com/get/web/.

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Guest guest

Jody, hubby, Jeff, and all the other quitters or wannabees out there -

Good luck !! :CD

If you need motivation, just think of how much healthier and how much of

a reduced risk for disease Jody's husband now is and has as a result of

reducing his output for just a few months. We're all rooting for you.

Take care, Fay

________________________________________________________________

GET INTERNET ACCESS FROM JUNO!

Juno offers FREE or PREMIUM Internet access for less!

Join Juno today! For your FREE software, visit:

http://dl.www.juno.com/get/web/.

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