Guest guest Posted March 5, 2001 Report Share Posted March 5, 2001 How was that inhaler for you? I have had a terrible time quitting smoking, even with the patch. I'm okay on the 21 mg patch, but as soon as I " step down " to a lesser dosage, I go nuts. No one wants to be around me, I start eating all the time (which is not good for me considering I had an eating disorder at one time), and I am just a nasty person in general. The last thing I would ever try would be the twelve steps. AA is where I started smoking. I'm still really mad about that. Everyone else was doing it. I was so young and naive compared to a lot of AAers, I thought it made me look like more of a bad ass. Within a month of starting to smoke, I was up to a pack and a half a day. But at least I fit in! Any advice would be helpful. So much of my life is in order these days. But I'm still puffing away. Joan Waiting for the other shoe to drop > Good evening or morning, > > I wanted to share a recent experience with just how insidious the > hand of the 12 steps extends itself. > > I quit smoking ciggarettes a year ago and after about a month, > decided to get into cigars. I justified this by thinking that > smoking a cigar would be sexy and add to the mystery that is me. It > didn't take long to discover that I hate cigars. One day while in > the cigar store, my buddy turned me on to Clove Ciggarettes. Those > things are like smoking candy, I loved them. I was soon up to almost > a pack a day and smoked those things up to about a month ago. > > I quit smoking a month ago with the assistance of a subliminal tape, > nic gum and the nic inhaler. I have been doing very well. Over the > years, I tried to apply the 12 steps and all the jargon to smoking to > no avail. I always felt like I was a victim to smoking and that it > was God's will if I was to stay quit or not. Since deprogramming > from the 12 steps, etc, I know know that this time, I can remain a > non-smoker if I just CHOOSE NOT TO SMOKE, period. I don't look at it > like one day at a time either, I never want to smoke again and I am > thinking of myself as a non-smoker, not a recovering smoker, > recovered smoker or a smokalholic. > > I joined a couple of online groups for quitting to gain the insights > of others. When I joined one of the private groups, I had to post my > e-mail address every time I posted. I posted one time and some guy > wrote to me and invited me to join a 12 step quit smoking group. In > the past, I would have asked, when, where, how, now. This time, I > found this offer offensive. I found it offensive because I am so > sick and tired of seeing so many 12 step groups for everything and > everyone. > > I wrote the guy back and said that I was going to use my own > WILLPOWER, thank you and added that I had allot of experience with > the 12 step thinking and I no longer bought into it. He never wrote > me back and most likely prayed for my soul. > > I realized that the entire time I believed in the program, I was > always waiting for the other shoe to drop. I believed that I didn't > have any control over anything and that WILLPOWER was a dirty word. > For so many years, I gave up my personal power and it's nice to be > learning that I do have personal power. > > Life is usually about actions and consequences, pretty simple. In > the case of smoking, if I pick up anything to smoke it, I will be a > smoker again. If I don't smoke anything, I will be a nonsmoker. > > This might sound simple to you guys but for me, it's a revelatio, a > wonderful one. > > Thank you all for helping me to think for myself. I feel like the > scarecrow in the Wizard of Oz, I had a brain all along. > > CAG > > > > > Quote Link to comment Share on other sites More sharing options...
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