Guest guest Posted January 15, 2011 Report Share Posted January 15, 2011 You know that guilt feeling - it wasn't until I got therapy that I realized I didn't have to feel guilty for every little thing I did. My therapist taught me that I'm allowed to have positive thoughts about myself and that my life is just as important as everyone elses. Who knew? Is there a way you can get into therapy? You had a bad role model and incorrect education, and therapy really helps. XOXO girlscout > > > Hi Latasha. I know what you mean about feeling like you're doing something > wrong by being on this list & also feeling like you'll be found out. Boy, > do I! lol. I still have weird fears about her and I have been NC with her > for 20 months. My thought is if she were to be on any list, it'd be the one > for people with BPD children... because don'cha know I'm the one with the > problems, not her? Yes, I have my fair share of issues which stem from her > abuse, but I sure as hell am not BPD. That's all nada. > > The gun story just shocks me. Wow, why on earth would you stay with someone > who bought a gun and said they would kill you with it? Frightening. But > your > dad has that choice and he's got to be the one to decide if he stays or > goes, just like you have to be the one to decide if you stay in her life or > not. > > I like that you said " I cannot change that old bird (my Nada), but I'll try > to see what I can do for me " I'm glad! As for the feelings of anger toward > people with BPD, I think that's normal. Just take the workbook in slowly & > do it at your own pace. You will get through it! > > Mia > > > > > Quote Link to comment Share on other sites More sharing options...
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