Mayo Clinic Housecall: New wellness DVD series debuts

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VOL. 9, ISSUE 1

January 3, 2008

Dear Subscriber,

Happy, healthy New Year to all our subscribers! We've developed a new Mayo Clinic Wellness Solutions DVD series, released this week, covering topics from arthritis to weight loss. Learn more by visiting the MayoClinic.com Bookstore. We invite you to watch NBC's the "Today" Show on Monday, Jan. 7, at 9 a.m. local time, to meet some of the Mayo Clinic doctors featured in our DVDs.

Also this week, learn more about the twin challenges of diabetes and menopause, check out our Symptom Checker to see what's ailing you, and see how long flu germs can live, plus lots more.

Thanks for subscribing.Sincerely,The team at MayoClinic.com

FEATURED CENTER

Complementary & Alternative Medicine

Alternative medicine: Evaluate claims of treatment successAlternative medicine is more popular than ever. But always evaluate claims to make sure the treatment you choose is safe and effective.

Acupuncture: Can it help?Acupuncture is one of the oldest therapies in the world, but does it really work?

Massage: A relaxing method to relieve stress and painStressed out? Muscles ache? A massage might be what you need. But get the facts first.

Herbal supplements: What to know before you buyNew regulations should lead to safer herbal supplements, but that doesn't mean they're risk-free. Be a wise consumer. Know the facts before you buy.

For more information about these topics, visit the Complementary & Alternative Medicine Center.

Books & Newsletters

Live healthy. Lose weight. Start here! Mayo Clinic Wellness Solutions for Weight Loss — DVD helps you blend the best of conventional and alternative medicine to lose weight and improve your health. Order today and receive a free bonus — My Stress Solution, a Mayo Clinic booklet that contains helpful hints you can follow every day to reduce stress and make your life more enjoyable.

Highlights

Editor's note: Here's to a happy, healthy 2008As a new year begins, hope abounds for a healthy, happy future.

Diabetes and menopause: A twin challengeDiabetes and menopause may team up for varied effects on your body. Here's what to expect — and how to stay in control.

EmphysemaTobacco smoke causes most cases of emphysema. Although quitting smoking can't reverse the damage, it can help keep this serious lung disease from becoming worse.

Alzheimer's: Dealing with family conflictDon't let a diagnosis of Alzheimer's disease tear your family apart. To minimize conflicts, address the issues together.

Teething: Tips for soothing sore gumsDrooling, crankiness and tears can make teething an ordeal for parents and babies alike. Here's help easing the pain — for both of you.

Featured Tools

Migraine self-assessmentTake this self-assessment and determine which treatment options might help you cope with your migraines.

Symptom CheckerFoot pain? Headache? Sore throat? Skin rash? Use the Symptom Checker to find out what's causing your symptom. Choose from dozens of adult and children's symptoms.

Healthy Recipes

Beef stroganoff

Salade Nicoise with tapenade

Chicken adobo soup with bok choy

Crispy potato skins

For more recipes, visit our Healthy Recipes Center.

Now Blogging

StressStressed out? Information overload? Check out our new blog.

Alzheimer's diseaseDealing with the stress and challenges of Alzheimer's disease? You're not alone. Join our blog conversation.

Ask A Specialist

Mayo Clinic specialists answer questions from readers

Rotigotine (Neupro) patch: A new treatment for Parkinson's? White tongue: What causes it? Beta blockers: How do they affect exercise? Flu germs: How long can they live outside the body? Lorazepam: Is it addictive?

Submit your own question to our specialists.

Now Playing: Slide Show

Weight training exercises for major muscle groupsStarting a weight training program? See how to strengthen your body's major muscle groups using free weights, weight machines and your own body weight.

Health Digest

A wrap-up of this week's other new and updated information

Varicocele Multiple myeloma Penicillin allergy Hangovers Ectopic pregnancy

For more of our reliable health information and tools, visit us at MayoClinic.com.

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