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I have a question.

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Thank you for such a warm welcome everyone! It makes me feel better

already. I hope this finds everyone well or as well as can be expected. I

have some fatigue and I was wondering if anyone found that exercise helped

or hindered them. Chasing after my 2 year old and housework can be exercise

enough some days but I was thinking of whether it would help combat the

fatigue or not. Does anyone take naturopathic remedies? I have been taking

milk thistle combo as well as my ursodiol (I think that's like actigall) but

with all of the inflammation that seems to be part of the problem with this

and crohn's, I was thinking there may be some naturopathic solutions.

Looking forward to hearing from you,

Deb;)

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