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Epsom Salts baths up to 2% are effective to relax the muscles, reduce toxins and absorb sufates needed more in women and less in men, the magnesium heals through cellular transfer at the capillary leve as well and allows other balance.

When one set of muscles are pulling due to tension the place great pressure on those small areas or foramen where nerve bundles go through holes in bones and other tissues.

If they are compressed too tightly for too long and then relieved you can end up with phantom pain if the nerve sheth is damage. It is not good to allow a nerve to be pinched over a long period of time. The sooner you can get the pressure from the cause off the nerve the better you will be. I know, 2 neck surgeries , broken bones ruptured dics.

Namaste

Silvershaman

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