[Fwd: 24 Ways to Lose Weight Without Dieting] (here is the original email that I received.. might be of interest to some of you)

[Guest guest]

Hope it comes through alright

-------- Original Message --------

WebMD - Women's Health Newsletter

Monday,

January 18, 2010

In This

Issue:

• It's

OK to Have Fat Here

• Gas,

Odor, and More Embarrassing Body Issues

• The

Secret to Dropping Real Weight

How

to Lose Weight

Without Dieting

Want to lose some

weight? Who doesn't?

Here are 24 ways to get slim -- no dieting

or

crazy weight loss fads required.

Also See:

• 7-Day

Menu for Boosting Immunity

• 12

Reasons Weight Loss Is So Hard

• Secrets

From the 'Biggest Loser'

Health News & Features

It's OK to Have Fat Here

Think your butt is too big? Embrace it.

Having

some junk in your truck is good for you.

Also See:

• Watch

Out for These Cholesterol Dangers

• Too

Much TV May Be Deadly

Gas, Odor, and More Embarrassing Body Issues

From frequent urination to gas, experts pull the cover off

six

of the most embarrassing women's health problems.

Also See:

• Easy

Ways to Boost Energy

• Sex

Drive: How Do Men and Women Compare?

More From

WebMD:

• How

to Tell if It's Food Poisoning

• Feeling

Bad: Cold or Flu?

• Low-Frills

Ways to Fuel Your Workout

Me-ow ... You Could Be a Winner!

Wouldn't winning $3,000 make you and Fluffy happy campers? Simply sign

up for WebMD's new Healthy Pets newsletter and you could be a winner.

Best of all, the newsletter is free. Sign

up today.

FROM THE WEBMD NETWORK

• What

Are the Symptoms of PCOS?

• What

Is Dysuria?

Members Are Talking

The Secret to Dropping Real Weight

WebMD's Wellness Expert Pamela Peeke, MD, says all you have to do is

make one change to improve your diet and

finally shed those extra pounds.

Read more on the Everyday

Fitness blog.

From Our Sponsors

Bladder Control Problems? Treatment for a Life Less

Interrupted

What could a life with fewer bladder leaks and wetting accidents mean

to you? Learn about a once-daily treatment that can help

reduce bladder interruptions for a full 24 hours.

Concerned About Postmenopausal Osteoporosis Slowing

You Down?

Keeping your bones strong after menopause may seem like a challenge,

but there are some simple things you can do to help. Find out how

changes in diet, exercise and more may help you build stronger bones.

Keep up with the latest developments in the understanding of bone

health designed to keep your bones strong. Sign Up to Start Building Stronger Bones Today

Depression Has Many Faces

For some people, depression is a matter of feeling sad, restless, or

having trouble concentrating or making decisions. For others, fatigue,

aches, pains, and other physical problems are part of their depression,

too. Learn about a medication that may treat a broad range of symptoms.

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