Re: lisa r... happy update!

[Guest guest]

R,

Happiness is a wonderful thing! I am so glad you've had a good day!

Have a wonderful weekend as well!

elle

> Hi everyone,

> I just feel sooooooo happy!! I thought I share that with you all

for a change!!

> I haven't been exercising much (besides yoga and weights) because I

was afraid if I did anything aerobic I would lose weight..

> Well, today it is finally nice out.. really windy but lots of sun!!

I went for a power walk. I was only able to go for about 15 minutes

before feeling tired though... it felt sooo good. I have missed it

sooooooooooooo much. I am big into exercise if you couldn't tell!! I

feel " normal " again, even if it is only for a little while!!

>

> I ate a big lunch and am going to go eat a muffin since I just came

back from the walk... so I don't lose any calories!!

>

> I am really tired now, but in a good way and promise to rest up for

the rest of the day!!

>

> Thanks for listening to me!!

>

> lisa r

> T.T.F.N.

>

>

>

[Guest guest]

Hi R--

I'm so glad you are feeling better. Isn't amazing the way a sunny

day can change your mood and motivate you? Hope the weekend

continues to be great for you.

[Guest guest]

Hi R--

I'm so glad you are feeling better. Isn't amazing the way a sunny

day can change your mood and motivate you? Hope the weekend

continues to be great for you.

[Guest guest]

Thanks !!

I am exhausted now though!! But hey, I've been exhausted for weeks now and

due to doing nothing at all, so this was worth it!!

I am planning on just taking it easy this weekend!! how about you??

lisa r

T.T.F.N.

[Guest guest]

Thanks !!

I am exhausted now though!! But hey, I've been exhausted for weeks now and

due to doing nothing at all, so this was worth it!!

I am planning on just taking it easy this weekend!! how about you??

lisa r

T.T.F.N.

[Guest guest]

Hey R--

I'm definitely taking it easy too. We're going out to buy new

cocktail tables and run some errands tomorrow. Ain't that exciting?--

so suburban. Then, we'll probably catch a movie and go out for

chow!

[Guest guest]

Hey R--

I'm definitely taking it easy too. We're going out to buy new

cocktail tables and run some errands tomorrow. Ain't that exciting?--

so suburban. Then, we'll probably catch a movie and go out for

chow!

[Guest guest]

I am glad to hear you are feeling like your old self!!

I am glad YOU are into exercising, I can not bring

myself to do any. Lucky, I am on the small sign and

have always had trouble gaining weight though I should

exercise because even though I am small, I am

Definitely not in great shape!! Oh well, can't teach

an old dog new tricks. (well, you could I am sure if

they wanted to learn..haha) Anyway, I am happy to hear

you had a good day!! Must be getting mentally

prepared for that vacation!!!! (any af yet?)

--- wrote:

> Hi everyone,

> I just feel sooooooo happy!! I thought I share that

> with you all for a change!!

> I haven't been exercising much (besides yoga and

> weights) because I was afraid if I did anything

> aerobic I would lose weight..

> Well, today it is finally nice out.. really windy

> but lots of sun!! I went for a power walk. I was

> only able to go for about 15 minutes before feeling

> tired though... it felt sooo good. I have missed it

> sooooooooooooo much. I am big into exercise if you

> couldn't tell!! I feel " normal " again, even if it

> is only for a little while!!

>

> I ate a big lunch and am going to go eat a muffin

> since I just came back from the walk... so I don't

> lose any calories!!

>

> I am really tired now, but in a good way and promise

> to rest up for the rest of the day!!

>

> Thanks for listening to me!!

>

> lisa r

> T.T.F.N.

>

>

> [Non-text portions of this message have been

> removed]

>

>

__________________________________________________

[Guest guest]

I am glad to hear you are feeling like your old self!!

I am glad YOU are into exercising, I can not bring

myself to do any. Lucky, I am on the small sign and

have always had trouble gaining weight though I should

exercise because even though I am small, I am

Definitely not in great shape!! Oh well, can't teach

an old dog new tricks. (well, you could I am sure if

they wanted to learn..haha) Anyway, I am happy to hear

you had a good day!! Must be getting mentally

prepared for that vacation!!!! (any af yet?)

--- wrote:

> Hi everyone,

> I just feel sooooooo happy!! I thought I share that

> with you all for a change!!

> I haven't been exercising much (besides yoga and

> weights) because I was afraid if I did anything

> aerobic I would lose weight..

> Well, today it is finally nice out.. really windy

> but lots of sun!! I went for a power walk. I was

> only able to go for about 15 minutes before feeling

> tired though... it felt sooo good. I have missed it

> sooooooooooooo much. I am big into exercise if you

> couldn't tell!! I feel " normal " again, even if it

> is only for a little while!!

>

> I ate a big lunch and am going to go eat a muffin

> since I just came back from the walk... so I don't

> lose any calories!!

>

> I am really tired now, but in a good way and promise

> to rest up for the rest of the day!!

>

> Thanks for listening to me!!

>

> lisa r

> T.T.F.N.

>

>

> [Non-text portions of this message have been

> removed]

>

>

__________________________________________________

[Guest guest]

I am glad to hear you are feeling like your old self!!

I am glad YOU are into exercising, I can not bring

myself to do any. Lucky, I am on the small sign and

have always had trouble gaining weight though I should

exercise because even though I am small, I am

Definitely not in great shape!! Oh well, can't teach

an old dog new tricks. (well, you could I am sure if

they wanted to learn..haha) Anyway, I am happy to hear

you had a good day!! Must be getting mentally

prepared for that vacation!!!! (any af yet?)

--- wrote:

> Hi everyone,

> I just feel sooooooo happy!! I thought I share that

> with you all for a change!!

> I haven't been exercising much (besides yoga and

> weights) because I was afraid if I did anything

> aerobic I would lose weight..

> Well, today it is finally nice out.. really windy

> but lots of sun!! I went for a power walk. I was

> only able to go for about 15 minutes before feeling

> tired though... it felt sooo good. I have missed it

> sooooooooooooo much. I am big into exercise if you

> couldn't tell!! I feel " normal " again, even if it

> is only for a little while!!

>

> I ate a big lunch and am going to go eat a muffin

> since I just came back from the walk... so I don't

> lose any calories!!

>

> I am really tired now, but in a good way and promise

> to rest up for the rest of the day!!

>

> Thanks for listening to me!!

>

> lisa r

> T.T.F.N.

>

>

> [Non-text portions of this message have been

> removed]

>

>

__________________________________________________

[Guest guest]

,

no af yet... very frustrating..I just know she is aching for a vacation in

Arizona with me!!

It seems we have a lot of petite women in this group.. any correlation with

height and ep?? just a passing thought..

lisa r

T.T.F.N.

[Guest guest]

,

no af yet... very frustrating..I just know she is aching for a vacation in

Arizona with me!!

It seems we have a lot of petite women in this group.. any correlation with

height and ep?? just a passing thought..

lisa r

T.T.F.N.

[Guest guest]

,

no af yet... very frustrating..I just know she is aching for a vacation in

Arizona with me!!

It seems we have a lot of petite women in this group.. any correlation with

height and ep?? just a passing thought..

lisa r

T.T.F.N.

[Guest guest]

R

I have never heard anything about small women and eps.

I wonder if there could be any connection.

I sure hope af comes soon. It's amazing when you want

her to come she doesn't and when you don't she always

seems to be right on time!!...can be a real pain in

the " you know what!! "

--- wrote:

> ,

> no af yet... very frustrating..I just know she is

> aching for a vacation in

> Arizona with me!!

>

> It seems we have a lot of petite women in this

> group.. any correlation with

> height and ep?? just a passing thought..

>

> lisa r

> T.T.F.N.

>

>

__________________________________________________

[Guest guest]

R

I have never heard anything about small women and eps.

I wonder if there could be any connection.

I sure hope af comes soon. It's amazing when you want

her to come she doesn't and when you don't she always

seems to be right on time!!...can be a real pain in

the " you know what!! "

--- wrote:

> ,

> no af yet... very frustrating..I just know she is

> aching for a vacation in

> Arizona with me!!

>

> It seems we have a lot of petite women in this

> group.. any correlation with

> height and ep?? just a passing thought..

>

> lisa r

> T.T.F.N.

>

>

__________________________________________________