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Hi Everyone - I hope you all had a great New Year. I have been doing

alot of reading on here lately and just trying to get myself on track.

I have not posted much lately because I feel like I just confuse myself

more and more everytime I try to make sense of things and get myself on

the right path of healing. I think I finally have a somewhat clear

idea as to where I am at least going to start and see how it affects

me. Thanks so much to everyone who has given me advice and ideas......

I still feel a little confused about finding the right supplements to

take while doing some of the detoxing. I have read that some over the

counter vitamins are not really all that good for you. Has anyone

tried the multivitamin from Garden of Life? I also am considering

seeing a naturopath or chiro. Is one better over the other?

beth

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Hi Everyone - I hope you all had a great New Year. I have been doing

alot of reading on here lately and just trying to get myself on track.

I have not posted much lately because I feel like I just confuse myself

more and more everytime I try to make sense of things and get myself on

the right path of healing. I think I finally have a somewhat clear

idea as to where I am at least going to start and see how it affects

me. Thanks so much to everyone who has given me advice and ideas......

I still feel a little confused about finding the right supplements to

take while doing some of the detoxing. I have read that some over the

counter vitamins are not really all that good for you. Has anyone

tried the multivitamin from Garden of Life? I also am considering

seeing a naturopath or chiro. Is one better over the other?

beth

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