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Maureen's journal

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Looks good Maureen, what on earth did you do for 3 hours at the mall! I

would have gone nuts!

-- Maureen's journal

Date: Day: Points Range:

2002-08-14 Wednesday 20-25 - 150-174 lbs

Earned Points: Banked Points: Total Points Available: Points Spent:

Points Saved:

7.00 15.00 47.00 22.00 25.00

water: 100 ounces

exercise: 1 mile WATP for Abs and 3 hours walking the mall

Breakfast - What you ate: Points

bulgur w/ a little brown sugar 3.00

Breakfast Total Points: 3.00

Lunch - What you ate: Points

salad with grilled chicken 4.00

veggie soup 2.00

Lunch Total Points:

6.00

Dinner - What you ate: Points

Subway roast beef sandwich 6.00

chips 2.00

Dinner Total Points:

8.00

Snack - What you ate: Points

smoothie 3.00

honeydew and canteloupe 2.00

Snack Total Points: 5

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Great journal, Maureen! 3 HOURS MALL WALKING!!!!!! You are going to get so

skinny!

|--------+----------------------->

| | " maureen_w12 " |

| | <r.rweston@ve|

| | rizon.net> |

| | |

| | 08/14/2002 |

| | 09:06 PM |

| | Please |

| | respond to |

| | wwliterside |

| | |

|--------+----------------------->

>-----------------------------------------------------------|

| |

| To: wwliterside |

| cc: (bcc: -C /BRE/AGFA/US/BAYER) |

| Subject: Maureen's journal |

>-----------------------------------------------------------|

Date: Day: Points Range:

2002-08-14 Wednesday 20-25 - 150-174 lbs

Earned Points: Banked Points: Total Points Available: Points Spent:

Points Saved:

7.00 15.00 47.00 22.00 25.00

water: 100 ounces

exercise: 1 mile WATP for Abs and 3 hours walking the mall

Breakfast - What you ate: Points

bulgur w/ a little brown sugar 3.00

Breakfast Total Points: 3.00

Lunch - What you ate: Points

salad with grilled chicken 4.00

veggie soup 2.00

Lunch Total Points:

6.00

Dinner - What you ate: Points

Subway roast beef sandwich 6.00

chips 2.00

Dinner Total Points:

8.00

Snack - What you ate: Points

smoothie 3.00

honeydew and canteloupe 2.00

Snack Total Points: 5

~There are no strangers here... Only friends that haven't met yet~

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Looks great Maureen!!! 3 hours plus the tape you go girl.

Zephyr

Maureen's journal

Date: Day: Points Range:

2002-08-14 Wednesday 20-25 - 150-174 lbs

Earned Points: Banked Points: Total Points Available: Points Spent:

Points Saved:

7.00 15.00 47.00 22.00 25.00

water: 100 ounces

exercise: 1 mile WATP for Abs and 3 hours walking the mall

Breakfast - What you ate: Points

bulgur w/ a little brown sugar 3.00

Breakfast Total Points: 3.00

Lunch - What you ate: Points

salad with grilled chicken 4.00

veggie soup 2.00

Lunch Total Points:

6.00

Dinner - What you ate: Points

Subway roast beef sandwich 6.00

chips 2.00

Dinner Total Points:

8.00

Snack - What you ate: Points

smoothie 3.00

honeydew and canteloupe 2.00

Snack Total Points: 5

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Looks great Maureen!!! 3 hours plus the tape you go girl.

Zephyr

Maureen's journal

Date: Day: Points Range:

2002-08-14 Wednesday 20-25 - 150-174 lbs

Earned Points: Banked Points: Total Points Available: Points Spent:

Points Saved:

7.00 15.00 47.00 22.00 25.00

water: 100 ounces

exercise: 1 mile WATP for Abs and 3 hours walking the mall

Breakfast - What you ate: Points

bulgur w/ a little brown sugar 3.00

Breakfast Total Points: 3.00

Lunch - What you ate: Points

salad with grilled chicken 4.00

veggie soup 2.00

Lunch Total Points:

6.00

Dinner - What you ate: Points

Subway roast beef sandwich 6.00

chips 2.00

Dinner Total Points:

8.00

Snack - What you ate: Points

smoothie 3.00

honeydew and canteloupe 2.00

Snack Total Points: 5

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Looks great Maureen!!! 3 hours plus the tape you go girl.

Zephyr

Maureen's journal

Date: Day: Points Range:

2002-08-14 Wednesday 20-25 - 150-174 lbs

Earned Points: Banked Points: Total Points Available: Points Spent:

Points Saved:

7.00 15.00 47.00 22.00 25.00

water: 100 ounces

exercise: 1 mile WATP for Abs and 3 hours walking the mall

Breakfast - What you ate: Points

bulgur w/ a little brown sugar 3.00

Breakfast Total Points: 3.00

Lunch - What you ate: Points

salad with grilled chicken 4.00

veggie soup 2.00

Lunch Total Points:

6.00

Dinner - What you ate: Points

Subway roast beef sandwich 6.00

chips 2.00

Dinner Total Points:

8.00

Snack - What you ate: Points

smoothie 3.00

honeydew and canteloupe 2.00

Snack Total Points: 5

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Some of that mall walking was actually walking 2 very fast laps (fast enough to

work up a sweat, the mall is about 2 miles around it, so that was 3-4 miles

total) around a big outlet mall here, the rest was more of a casual walk around,

but we did walk for 3 hours.

Maureen

Great journal, Maureen! 3 HOURS MALL WALKING!!!!!! You are going to get so

skinny!

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Some of that mall walking was actually walking 2 very fast laps (fast enough to

work up a sweat, the mall is about 2 miles around it, so that was 3-4 miles

total) around a big outlet mall here, the rest was more of a casual walk around,

but we did walk for 3 hours.

Maureen

Great journal, Maureen! 3 HOURS MALL WALKING!!!!!! You are going to get so

skinny!

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Some of that mall walking was actually walking 2 very fast laps (fast enough to

work up a sweat, the mall is about 2 miles around it, so that was 3-4 miles

total) around a big outlet mall here, the rest was more of a casual walk around,

but we did walk for 3 hours.

Maureen

Great journal, Maureen! 3 HOURS MALL WALKING!!!!!! You are going to get so

skinny!

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The mall was a huge outlet mall and is about 2 miles around, we did 2 laps quick

walking and then started looking at all the stores. With three kids all wanting

to look at different stuff it took a while.

Maureen

Re: Maureen's journal

Looks good Maureen, what on earth did you do for 3 hours at the mall! I

would have gone nuts!

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The mall was a huge outlet mall and is about 2 miles around, we did 2 laps quick

walking and then started looking at all the stores. With three kids all wanting

to look at different stuff it took a while.

Maureen

Re: Maureen's journal

Looks good Maureen, what on earth did you do for 3 hours at the mall! I

would have gone nuts!

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Share on other sites

The mall was a huge outlet mall and is about 2 miles around, we did 2 laps quick

walking and then started looking at all the stores. With three kids all wanting

to look at different stuff it took a while.

Maureen

Re: Maureen's journal

Looks good Maureen, what on earth did you do for 3 hours at the mall! I

would have gone nuts!

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