Re: Re: Anyone get painful swollen lymph nodes after explant?..Yes, Yes, this is common for us.

[Guest guest]

Honey, walking is the best for me too. Love you....Lea

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Re: Anyone get painful swollen lymph nodes after explant?

Thanks, ladies! I've read that walking, bouncing, etc. really helps with clearing the lymph glands - but I totally forgot about that. Guess I'll chalk it up to brain fog. :oD I haven't gotten regular excercise (other than basic daily activity) in a long time. I've been feeling like that was the next step I needed to take, so thanks for the reminder! I'm going to start taking a walk every day and see if that helps. I can't use a rebounder - believe it or not it makes me motion-sick!Thanks again,April

[Guest guest]

Honey, walking is the best for me too. Love you....Lea

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~``

Re: Anyone get painful swollen lymph nodes after explant?

Thanks, ladies! I've read that walking, bouncing, etc. really helps with clearing the lymph glands - but I totally forgot about that. Guess I'll chalk it up to brain fog. :oD I haven't gotten regular excercise (other than basic daily activity) in a long time. I've been feeling like that was the next step I needed to take, so thanks for the reminder! I'm going to start taking a walk every day and see if that helps. I can't use a rebounder - believe it or not it makes me motion-sick!Thanks again,April