Guest guest Posted February 24, 2008 Report Share Posted February 24, 2008 Castor Oil Pack Castor oil has been used therapeutically for hundreds of years, both internally and externally. Castor oil applied topically has many beneficial effects and can be used for almost any malady. The castor oil pack is a simple procedure, yet it can produce wonderful results. Physiological effects of the castor oil pack include, but are not limited to: stimulating the liver, increasing eliminations, relieving pain, increasing lymphatic circulation, improving gastrointestinal function, increasing relaxation, and reducing inflammation. Materials Three layers of natural, undyed wool or flannel cotton large enough to cover the abdomen (about 13" x 15") Castor oil Plastic wrap Hot water bottle Procedure Soak cotton with castor oil. It should be saturated but not wringing wet. Place the pack on the lower right abdomen (covering the liver). The pack may be placed from breast bone to pubic bone. Cover the pack with plastic wrap and place a hot water bottle over the pack. Leave the pack on for 30–60 minutes. Use the castor oil pack 3–7 days a week. Notes Do not use the pack around eating time. Do not use the pack during heavy menses. For joint inflammation, use directly over the affected joint. Perform deep breathing exercises, meditation, or pray while the pack is on. The same pack may be used for weeks or months. Add 1 tablespoon castor oil to the pack every 4–5 uses. Store the pack in plastic in a cool place. Castor oil stains clothing and bedding. Castor oil may be cut with baking soda and water (1 tablespoon baking soda per1 pint water). More hydrotherapy methods - AlternativeMedicineChannelDelicious ideas to please the pickiest eaters. Watch the video on AOL Living. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 24, 2008 Report Share Posted February 24, 2008 Castor Oil Pack Castor oil has been used therapeutically for hundreds of years, both internally and externally. Castor oil applied topically has many beneficial effects and can be used for almost any malady. The castor oil pack is a simple procedure, yet it can produce wonderful results. Physiological effects of the castor oil pack include, but are not limited to: stimulating the liver, increasing eliminations, relieving pain, increasing lymphatic circulation, improving gastrointestinal function, increasing relaxation, and reducing inflammation. Materials Three layers of natural, undyed wool or flannel cotton large enough to cover the abdomen (about 13" x 15") Castor oil Plastic wrap Hot water bottle Procedure Soak cotton with castor oil. It should be saturated but not wringing wet. Place the pack on the lower right abdomen (covering the liver). The pack may be placed from breast bone to pubic bone. Cover the pack with plastic wrap and place a hot water bottle over the pack. Leave the pack on for 30–60 minutes. Use the castor oil pack 3–7 days a week. Notes Do not use the pack around eating time. Do not use the pack during heavy menses. For joint inflammation, use directly over the affected joint. Perform deep breathing exercises, meditation, or pray while the pack is on. The same pack may be used for weeks or months. Add 1 tablespoon castor oil to the pack every 4–5 uses. Store the pack in plastic in a cool place. Castor oil stains clothing and bedding. Castor oil may be cut with baking soda and water (1 tablespoon baking soda per1 pint water). More hydrotherapy methods - AlternativeMedicineChannelDelicious ideas to please the pickiest eaters. Watch the video on AOL Living. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 24, 2008 Report Share Posted February 24, 2008 Sandy, constipation can cause arthritis, I have read...... it can cause neuro-toxins from the toxins...... it is shit, so it is shitty.........and mean to your body. Yes, put some castor directly on your belly, but read the instructions first, I just sent them. You cant use then near a period, or before you eat..... Love DedeDelicious ideas to please the pickiest eaters. Watch the video on AOL Living. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 24, 2008 Report Share Posted February 24, 2008 Sandy, constipation can cause arthritis, I have read...... it can cause neuro-toxins from the toxins...... it is shit, so it is shitty.........and mean to your body. Yes, put some castor directly on your belly, but read the instructions first, I just sent them. You cant use then near a period, or before you eat..... Love DedeDelicious ideas to please the pickiest eaters. Watch the video on AOL Living. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 24, 2008 Report Share Posted February 24, 2008 Sandy I would start drinking the flax seed oil but really the magnesium citrate works the best to get the crap out of you. Buy lemon flavor that helps with the flavor. Hope you feel better and get that crap out of you so you can feel better. Love In a message dated 2/24/2008 4:36:44 P.M. Eastern Standard Time, dusty.com@... writes: I am home now... Oh darn I forgot the caster oil paks My friend will pick up castor oil tonight It only comes in a container no pack How do I make Caster Oil Paks ?? Can it wait till tonight to be picked up ?? Fleet Enema Flax Seed Oil Metamucil - Berry Burst Metamucil - Course Milled Dash O' Flax - Pre Ground Seed What do I do first ?? Sandy Delicious ideas to please the pickiest eaters. Watch the video on AOL Living. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 24, 2008 Report Share Posted February 24, 2008 Sandy I would start drinking the flax seed oil but really the magnesium citrate works the best to get the crap out of you. Buy lemon flavor that helps with the flavor. Hope you feel better and get that crap out of you so you can feel better. Love In a message dated 2/24/2008 4:36:44 P.M. Eastern Standard Time, dusty.com@... writes: I am home now... Oh darn I forgot the caster oil paks My friend will pick up castor oil tonight It only comes in a container no pack How do I make Caster Oil Paks ?? Can it wait till tonight to be picked up ?? Fleet Enema Flax Seed Oil Metamucil - Berry Burst Metamucil - Course Milled Dash O' Flax - Pre Ground Seed What do I do first ?? Sandy Delicious ideas to please the pickiest eaters. Watch the video on AOL Living. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 24, 2008 Report Share Posted February 24, 2008 Yea.. I can walk again without pain I was going to go to the emergency room One Problem ! ! I did not move my bowels that much Positively I'm full of CRAP!!! I am now going to do the oil pak Question ? After soaking cloth in castor oil Does the castor oil rag lie directly on my stomach ? Thank you, Sandy~ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 24, 2008 Report Share Posted February 24, 2008 Yea.. I can walk again without pain I was going to go to the emergency room One Problem ! ! I did not move my bowels that much Positively I'm full of CRAP!!! I am now going to do the oil pak Question ? After soaking cloth in castor oil Does the castor oil rag lie directly on my stomach ? Thank you, Sandy~ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 24, 2008 Report Share Posted February 24, 2008 Right Sandy, The fabric is in direct contact with your skin . . . It will be oily . . . and the oil will stain . . . so cover anything that might get oil on it. Cover the oily cloth with plastic wrap so you don't stain your heating pad. If you don't get to moving soon, you'll need to do another enema. Are you taking Magnesium? . . . You should be taking it with Calcium regardless of whether or not you're constipated. Massaging your entire body with coconut oil can help lubricate the gut too. Keep working on it until you are cleaned out! . . . Once you're cleaned out, you might try a coffee enema. Hugs, Rogene Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 24, 2008 Report Share Posted February 24, 2008 Right Sandy, The fabric is in direct contact with your skin . . . It will be oily . . . and the oil will stain . . . so cover anything that might get oil on it. Cover the oily cloth with plastic wrap so you don't stain your heating pad. If you don't get to moving soon, you'll need to do another enema. Are you taking Magnesium? . . . You should be taking it with Calcium regardless of whether or not you're constipated. Massaging your entire body with coconut oil can help lubricate the gut too. Keep working on it until you are cleaned out! . . . Once you're cleaned out, you might try a coffee enema. Hugs, Rogene Quote Link to comment Share on other sites More sharing options...
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