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Veggie dip?

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Cherie ~

Yes ! !

I take kefir cheese or grains, what ever you call

the curds, hey, maybe you call it curds ! ! LOL

and add some finely chopped onion

and a little finely chopped green olive.

Or you can add some dill to it. Maybe put

alittle dash of Ms dash seasoning in it....

Love Dede

Start the year off right. Easy ways to stay in shape in the new year.

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Cherie ~

Yes ! !

I take kefir cheese or grains, what ever you call

the curds, hey, maybe you call it curds ! ! LOL

and add some finely chopped onion

and a little finely chopped green olive.

Or you can add some dill to it. Maybe put

alittle dash of Ms dash seasoning in it....

Love Dede

Start the year off right. Easy ways to stay in shape in the new year.

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Good fats are also the upline in the chain

of command in functioning of hormones in

the body. If you dont have healthy fats,

then your endocrin system will fail~

Hugs ~ DedeStart the year off right. Easy ways to stay in shape in the new year.

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Cherie,

Fat (oil) has wrongly been made the boogy man of diet. If you are thin, you probably need to work at getting more fat. . .The fat in advocados is a very healthy fat. . . Not a fat that you need to worry about. It's not the fat, but the KIND of fat that's important.

Cutting all the fat out of ones diet is really bad! . . . The brain needs an adequate amount of healthy fat to function well.

Hugs,

Rogene

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Yes, but it's a good, healthy fat.

Patty

> >

> > You can make a really healthy dip with advocados . . .

> >

> > Just mash advocados, add some lemon juice, crushed fresh garlic,

> finely chopped onion, and red pepper. Add sea salt and black pepper

> if you like. You can vary the amount of everything (depending on

the

> size of the advocado) to satisfy your taste . . .

> >

> > Full of flavor as well as healthy nutrients!

> >

> > Rogene

> >

>

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Cherie,

Where are you seeing sugar in the ingredient list? I did not see it,

and I have never bought hummus that had sugar in it. I've never

heard of sugar in hummus!

Patty

> > > > >

> > > > > Hi ladies!

> > > > >

> > > > > I was wondering if anyone has a recipe for a yummy dip for

> > eating

> > > raw

> > > > > veggies on the candida diet? I want to be able to snack on

> > them

> > > but

> > > > I

> > > > > need a dip. I only use lemon juice as my salad dressing

but

> > > would

> > > > like

> > > > > a dip for snacking. Any suggestions?

> > > > >

> > > > > Thanks!

> > > > > Cherie

> > > > >

> > > >

> > >

> >

>

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