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Buddha -- Meditation

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Someone once asked the Buddha skeptically, "What have you gained through meditation."

The Buddha replied, "Nothing at all."

"Then, Blessed One, what good is it?"

"Let me tell you what I lost through meditation: sickness, anger, depression, insecurity, the burden of old age, the fear of death. That is the good of meditation, which leads to nirvana."-- The Dhammapada

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