Having some trouble sleeping?

[Guest guest]

Hey Girls,

I am having trouble sleeping I am having a lot of football farts tonight. lol. Patty you said it could be my gut flora. I drank a lot of apple juice tonight because I was doing coffee enemas.Do you think that could be it?And also I was a little confused about when you said eat raw sauerkraut and kefir. I have organic sauerkraut in a jar would that be ok ( kefir where would I buy this and can you get this organic) Thanks girls for your input.

ooops Another Touchdown,

Start the year off right. Easy ways to stay in shape in the new year.

[Guest guest]

Hey Girls,

I am having trouble sleeping I am having a lot of football farts tonight. lol. Patty you said it could be my gut flora. I drank a lot of apple juice tonight because I was doing coffee enemas.Do you think that could be it?And also I was a little confused about when you said eat raw sauerkraut and kefir. I have organic sauerkraut in a jar would that be ok ( kefir where would I buy this and can you get this organic) Thanks girls for your input.

ooops Another Touchdown,

Start the year off right. Easy ways to stay in shape in the new year.