Re: Rapid Heartbeat - Try magnesium

[Guest guest]

This is great info that can be used right away instead of having to

mess with hormones! If magnesium is all that is needed to fix it,

that's all the better. Please keep me posted on this, okay? Steph?

Thanks April, I hope it works for everyone!

Patty

> >

> > Hi, Last night I had fell asleep and then woke up around 10:00

with

> a

> > very rapid heartbeat and my legs were shaking. I'm not sure if it

> was

> > anxiety or what it was but it only lasted for about a minute. It

> was

> > really scary. Has that happened to anyone before?

> >

> > Steph

> >

>

> I started having heart palpitations and anxiety a couple of years

> ago. My ND put me on magnesium malate and I rarely have problems

> with it now. If you have any fungal/mold/candida issues (as most

of

> us w/implants do), you could be deficient in magnesium.

>

>

http://www.bodyandfitness.com/Information/Health/Research/magnesium1.h

> tm

>

> Magnesium/Heart Connection

> " Did you know that without sufficient magnesium you would actually

> die? Your heart will stop beating and the doctors will then call it

> a " heart attack " (#1 cause of death in America). Never do they

> say, " He dies from a Magnesium Deficiency. " This is how critical it

> is to have proper magnesium levels in the body. The early signs of

> such terminal extinction are racing heart-beats, or any unsual

change

> in heart beats, angina pains, collapsing from exhaustion after

heavy

> physical exercise or work such as running a race, playing football

or

> basket ball. Due to lack of magnesium the heart muscle develops a

> spasm or cramp and stops beating. this is because there is

> insufficient magnesium to relax the heart ready for the next

> contraction. Irregular heartbeats are also caused by magnesium

> deficiency. This may be the answer why so many young athletes are

> having heart attack for no known reason. "

>

> Magnesium/Insomnia and Anxiety Connection

> " Magnesium deficiency can cause insomnia (inability to sleep), as

> well as waking up with muscle spasms, cramps, tension and

stuffiness.

> Magnesium is essential for the proper functioning of the nervous

> system. Without sufficient magnesium the nerve cells cannot give or

> receive messages, and becomes excitable and highly reactive. This

> causes the person to become highly sensitive and highly nervous.

> Noises will seem excessively loud and the person will jump at

sudden

> sounds like a door slamming and will generally be nervous and on

> edge. Lights can appear to be too bright. "

>

[Guest guest]

I dont know who started this post about magnesium but thank you,

thank you, thank you! I have felt awful for months. Fatigued, sick,

anxiety. I went to a health food store Sunday and got a powder form

of magnesium called CALM. Apparently powder form is better because

your body absorbes more. Anyway just within the three days i have

taken it i feel awsome! still not 100% but that im hoping that will

come after explant. I dont know if this stuff can really work that

fast or if its in my head but it is so nice to not be falling asleep

at my desk.

> >

> > Hi, Last night I had fell asleep and then woke up around 10:00

with

> a

> > very rapid heartbeat and my legs were shaking. I'm not sure if

it

> was

> > anxiety or what it was but it only lasted for about a minute. It

> was

> > really scary. Has that happened to anyone before?

> >

> > Steph

> >

>

> I started having heart palpitations and anxiety a couple of years

> ago. My ND put me on magnesium malate and I rarely have problems

> with it now. If you have any fungal/mold/candida issues (as most

of

> us w/implants do), you could be deficient in magnesium.

>

>

http://www.bodyandfitness.com/Information/Health/Research/magnesium1.

h

> tm

>

> Magnesium/Heart Connection

> " Did you know that without sufficient magnesium you would actually

> die? Your heart will stop beating and the doctors will then call

it

> a " heart attack " (#1 cause of death in America). Never do they

> say, " He dies from a Magnesium Deficiency. " This is how critical

it

> is to have proper magnesium levels in the body. The early signs of

> such terminal extinction are racing heart-beats, or any unsual

change

> in heart beats, angina pains, collapsing from exhaustion after

heavy

> physical exercise or work such as running a race, playing football

or

> basket ball. Due to lack of magnesium the heart muscle develops a

> spasm or cramp and stops beating. this is because there is

> insufficient magnesium to relax the heart ready for the next

> contraction. Irregular heartbeats are also caused by magnesium

> deficiency. This may be the answer why so many young athletes are

> having heart attack for no known reason. "

>

> Magnesium/Insomnia and Anxiety Connection

> " Magnesium deficiency can cause insomnia (inability to sleep), as

> well as waking up with muscle spasms, cramps, tension and

stuffiness.

> Magnesium is essential for the proper functioning of the nervous

> system. Without sufficient magnesium the nerve cells cannot give

or

> receive messages, and becomes excitable and highly reactive. This

> causes the person to become highly sensitive and highly nervous.

> Noises will seem excessively loud and the person will jump at

sudden

> sounds like a door slamming and will generally be nervous and on

> edge. Lights can appear to be too bright. "

>

[Guest guest]

Thanks April. I'm going to buy some today. Do you know what a good

amount daily is?

Steph

> >

> > Hi, Last night I had fell asleep and then woke up around 10:00

with

> a

> > very rapid heartbeat and my legs were shaking. I'm not sure if it

> was

> > anxiety or what it was but it only lasted for about a minute. It

> was

> > really scary. Has that happened to anyone before?

> >

> > Steph

> >

>

> I started having heart palpitations and anxiety a couple of years

> ago. My ND put me on magnesium malate and I rarely have problems

> with it now. If you have any fungal/mold/candida issues (as most

of

> us w/implants do), you could be deficient in magnesium.

>

>

http://www.bodyandfitness.com/Information/Health/Research/magnesium1.h

> tm

>

> Magnesium/Heart Connection

> " Did you know that without sufficient magnesium you would actually

> die? Your heart will stop beating and the doctors will then call it

> a " heart attack " (#1 cause of death in America). Never do they

> say, " He dies from a Magnesium Deficiency. " This is how critical it

> is to have proper magnesium levels in the body. The early signs of

> such terminal extinction are racing heart-beats, or any unsual

change

> in heart beats, angina pains, collapsing from exhaustion after

heavy

> physical exercise or work such as running a race, playing football

or

> basket ball. Due to lack of magnesium the heart muscle develops a

> spasm or cramp and stops beating. this is because there is

> insufficient magnesium to relax the heart ready for the next

> contraction. Irregular heartbeats are also caused by magnesium

> deficiency. This may be the answer why so many young athletes are

> having heart attack for no known reason. "

>

> Magnesium/Insomnia and Anxiety Connection

> " Magnesium deficiency can cause insomnia (inability to sleep), as

> well as waking up with muscle spasms, cramps, tension and

stuffiness.

> Magnesium is essential for the proper functioning of the nervous

> system. Without sufficient magnesium the nerve cells cannot give or

> receive messages, and becomes excitable and highly reactive. This

> causes the person to become highly sensitive and highly nervous.

> Noises will seem excessively loud and the person will jump at

sudden

> sounds like a door slamming and will generally be nervous and on

> edge. Lights can appear to be too bright. "

>

[Guest guest]

Hi April, I found a supplement for magnesium. Does this look like the

one you have?

Mag-Malate 90 tabs

Description: Mag-Malate 90 tabs

Mag-Malate, an " AMNI Original Formula " , comes in a new Labs

label. (AMNI is part of Labs).

Mag-Malate tablets, provided by Advanced Medical Nutrition, Inc.,

provide magnesium and malic acid, two key nutrients involved in

energy production. Mag-Malate provides magnesium as an Albion

glycine/lysine amino acid chelate, which has superior absorption and

is better tolerated than inorganic or magnesium salt forms.

Each tablet contains:

Magnesium (amino acid chelate) 100 mg

Malic acid 400 mg

> >

> > Hi, Last night I had fell asleep and then woke up around 10:00

with

> a

> > very rapid heartbeat and my legs were shaking. I'm not sure if it

> was

> > anxiety or what it was but it only lasted for about a minute. It

> was

> > really scary. Has that happened to anyone before?

> >

> > Steph

> >

>

> I started having heart palpitations and anxiety a couple of years

> ago. My ND put me on magnesium malate and I rarely have problems

> with it now. If you have any fungal/mold/candida issues (as most

of

> us w/implants do), you could be deficient in magnesium.

>

>

http://www.bodyandfitness.com/Information/Health/Research/magnesium1.h

> tm

>

> Magnesium/Heart Connection

> " Did you know that without sufficient magnesium you would actually

> die? Your heart will stop beating and the doctors will then call it

> a " heart attack " (#1 cause of death in America). Never do they

> say, " He dies from a Magnesium Deficiency. " This is how critical it

> is to have proper magnesium levels in the body. The early signs of

> such terminal extinction are racing heart-beats, or any unsual

change

> in heart beats, angina pains, collapsing from exhaustion after

heavy

> physical exercise or work such as running a race, playing football

or

> basket ball. Due to lack of magnesium the heart muscle develops a

> spasm or cramp and stops beating. this is because there is

> insufficient magnesium to relax the heart ready for the next

> contraction. Irregular heartbeats are also caused by magnesium

> deficiency. This may be the answer why so many young athletes are

> having heart attack for no known reason. "

>

> Magnesium/Insomnia and Anxiety Connection

> " Magnesium deficiency can cause insomnia (inability to sleep), as

> well as waking up with muscle spasms, cramps, tension and

stuffiness.

> Magnesium is essential for the proper functioning of the nervous

> system. Without sufficient magnesium the nerve cells cannot give or

> receive messages, and becomes excitable and highly reactive. This

> causes the person to become highly sensitive and highly nervous.

> Noises will seem excessively loud and the person will jump at

sudden

> sounds like a door slamming and will generally be nervous and on

> edge. Lights can appear to be too bright. "

>

[Guest guest]

I'll keep you posted Patty!

> > >

> > > Hi, Last night I had fell asleep and then woke up around 10:00

> with

> > a

> > > very rapid heartbeat and my legs were shaking. I'm not sure if

it

> > was

> > > anxiety or what it was but it only lasted for about a minute.

It

> > was

> > > really scary. Has that happened to anyone before?

> > >

> > > Steph

> > >

> >

> > I started having heart palpitations and anxiety a couple of years

> > ago. My ND put me on magnesium malate and I rarely have problems

> > with it now. If you have any fungal/mold/candida issues (as most

> of

> > us w/implants do), you could be deficient in magnesium.

> >

> >

>

http://www.bodyandfitness.com/Information/Health/Research/magnesium1.h

> > tm

> >

> > Magnesium/Heart Connection

> > " Did you know that without sufficient magnesium you would

actually

> > die? Your heart will stop beating and the doctors will then call

it

> > a " heart attack " (#1 cause of death in America). Never do they

> > say, " He dies from a Magnesium Deficiency. " This is how critical

it

> > is to have proper magnesium levels in the body. The early signs

of

> > such terminal extinction are racing heart-beats, or any unsual

> change

> > in heart beats, angina pains, collapsing from exhaustion after

> heavy

> > physical exercise or work such as running a race, playing

football

> or

> > basket ball. Due to lack of magnesium the heart muscle develops a

> > spasm or cramp and stops beating. this is because there is

> > insufficient magnesium to relax the heart ready for the next

> > contraction. Irregular heartbeats are also caused by magnesium

> > deficiency. This may be the answer why so many young athletes are

> > having heart attack for no known reason. "

> >

> > Magnesium/Insomnia and Anxiety Connection

> > " Magnesium deficiency can cause insomnia (inability to sleep), as

> > well as waking up with muscle spasms, cramps, tension and

> stuffiness.

> > Magnesium is essential for the proper functioning of the nervous

> > system. Without sufficient magnesium the nerve cells cannot give

or

> > receive messages, and becomes excitable and highly reactive. This

> > causes the person to become highly sensitive and highly nervous.

> > Noises will seem excessively loud and the person will jump at

> sudden

> > sounds like a door slamming and will generally be nervous and on

> > edge. Lights can appear to be too bright. "

> >

>

[Guest guest]

--- In , " stephie0580 " <stephie0580@...>

wrote:

>

> Hi April, I found a supplement for magnesium. Does this look like

the

> one you have?

>

> Mag-Malate 90 tabs

>

> Description: Mag-Malate 90 tabs

>

> Mag-Malate, an " AMNI Original Formula " , comes in a new Labs

> label. (AMNI is part of Labs).

>

> Mag-Malate tablets, provided by Advanced Medical Nutrition, Inc.,

> provide magnesium and malic acid, two key nutrients involved in

> energy production. Mag-Malate provides magnesium as an Albion

> glycine/lysine amino acid chelate, which has superior absorption

and

> is better tolerated than inorganic or magnesium salt forms.

>

> Each tablet contains:

> Magnesium (amino acid chelate) 100 mg

> Malic acid 400 mg

>

Yes, this looks similar to the one I use. The one I take is in

capsule form, though which may be more absorbable. Here's a link to

the one I take.

http://www.vitacost.com/NSI-Magnesium-175-mg-180-Capsules

I also agree with the poster who said you need to take calcium (2 to

1) and vit D to help the mag to absorb. I take mine seperately, but

there are some good ones on vitacost that include all 3. Oh, and the

powdered form is also a good choice. My daughter uses that and it

helps her a lot.

Hope this helps!

April

[Guest guest]

--- In , " stephie0580 " <stephie0580@...>

wrote:

>

> Hi April, I found a supplement for magnesium. Does this look like

the

> one you have?

>

> Mag-Malate 90 tabs

>

> Description: Mag-Malate 90 tabs

>

> Mag-Malate, an " AMNI Original Formula " , comes in a new Labs

> label. (AMNI is part of Labs).

>

> Mag-Malate tablets, provided by Advanced Medical Nutrition, Inc.,

> provide magnesium and malic acid, two key nutrients involved in

> energy production. Mag-Malate provides magnesium as an Albion

> glycine/lysine amino acid chelate, which has superior absorption

and

> is better tolerated than inorganic or magnesium salt forms.

>

> Each tablet contains:

> Magnesium (amino acid chelate) 100 mg

> Malic acid 400 mg

>

Yes, this looks similar to the one I use. The one I take is in

capsule form, though which may be more absorbable. Here's a link to

the one I take.

http://www.vitacost.com/NSI-Magnesium-175-mg-180-Capsules

I also agree with the poster who said you need to take calcium (2 to

1) and vit D to help the mag to absorb. I take mine seperately, but

there are some good ones on vitacost that include all 3. Oh, and the

powdered form is also a good choice. My daughter uses that and it

helps her a lot.

Hope this helps!

April