Guest guest Posted March 12, 2008 Report Share Posted March 12, 2008 Hey a, I am so happy to hear you are feeling good since explant! That was the goal! Oh heavens, don't make that mistake with the vegetable oil on your liver flush again. Yuck. In fact, throw your vegetable oil away and never buy any of those oils in the clear plastic bottles at the grocery store again! They are rancid sitting on the shelf! Here's the key with oils: Buy small quantities Buy it in dark bottles Store it in the fridge The thing with oils is that they go rancid very easily through exposure to light, heat and oxygen. Thus, the rules above. For baking, use coconut oil, or walnut oil. Buy them organic, or cold pressed. For cooking, I use olive oil or butter. For supplementation occasionally, we have flaxseed oil. That's it. No other oils in this house! Rancid oils are carcinogenic, so you want to avoid them like the plague. In this country, we use so much oil in the diet...and not much of it is good oils; they are mostly rancid! Hydrogenation and partial hydrogenation is supposed to prolong shelf life in foods, but those are transfats and NO GOOD! Only fresh, natural, unadulterated oils are healthy oils. You will not find them in huge, clear plastic bottles in row upon row upon row at the grocery store, because those oils have been processed so heavily that they need to be bleached and deodorized to make the oil acceptable. It's cancer in a bottle. Don't buy them. So, don't think about your past liver flush. Prepare for another one in two weeks and try again. You can do them once or twice a month. Infrared saunas can be used daily if you can tolerate it, but I used mine once or twice a week, and I wrapped a wet towel around my head, as it made my brain fog worse for awhile after explant. In fact, I took a year long break from mine after I first got it because the brain fog was so bad. Best wishes at work! Make sure you rest up everyday once you get back in the swing of things. God bless you a, Patty > > > > > > > > > > That's great PH.....I am trying to order one > > this > > > > minute > > > > > but it wont take my credit card for some > > reason. > > > > > I am ordering it from Oasis is that what kind > > you > > > > have. > > > > > > > > > > > > > > > > > > > > In a message dated 3/11/2008 10:11:23 P.M. > > Eastern > > > > Daylight Time, > > > > > perfecthealth68@ writes: > > > > > > > > > > > > > > > > > > > > > > > > > Yes, I have one and am using it this very > > minute. > > > > Love, PH > > > > > > > > > > --- In _ @SalineSupporSal_ > > > > (mailto: ) > > > > > , shellyjo1021@, shel > > > > > > > > > > > > Hey girls , > > > > > > > > > > > > I wanted to know even if I have a far > > infrared > > > > sauna > > > > > > do you think it would be beneficial to have > > a > > > > ionic > > > > > > foot bath as well. Do you girls have one ? > > > > > > > > > > > > Love > > > > > > > > > > > > > > > > > > > > > > > > ************ ************<WBR>**It's Tax > > Time! > > > > Get tips, forms, > > > > and ad > > > > > & > > > > > > Finance. > > > > > > > > > > (_http://money.http://moneyhttp://money.<WBhttp://mo_ > > > > > > > > > > > > > > > (http://money.aol.com/tax?NCID=aolprf00030000000001) > > > > ) > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > **************It's Tax Time! Get tips, forms, > > and > > > > advice on AOL > > > > Money & > > > > > Finance. > > > > > > (http://money.aol.com/tax?NCID=aolprf00030000000001) > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > ______________________________________________________________________ > > ______________ > > > Be a better friend, newshound, and > > > know-it-all with Mobile. Try it now. > > > http://mobile./;_ylt=Ahu06i62sR8HDtDypao8Wcj9tAcJ > > > > > > > > > > > > > ______________________________________________________________________ ______________ > Be a better friend, newshound, and > know-it-all with Mobile. Try it now. http://mobile./;_ylt=Ahu06i62sR8HDtDypao8Wcj9tAcJ > Quote Link to comment Share on other sites More sharing options...
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