Thyroid~Fibromyalgia~Constipation ...and the .......C...

[Guest guest]

Patty ~

You are welcome. I have read it before, and knew

there was the connection, so I looked it up again.

Sisters are gone, and Dad is full of chemo, so I have

time now to read, and post, inbetween careing for Dad.

This morning I fixed him a kewl kefir drink in the blender,

he said tasted like a banana split. I put, chocolate carnation

instant breakfast, 4 oz milk, and 10 oz kefir and a banana.

It is a power drink, and he is now taking a shower, as the

drinks do for him like plain kefir does for me, energy ! ! !

I just got a connection for raw milk ! ! I am excited ! I can

only afford one gallon every 2 weeks, but that is ok, I will

get all the benes from it.

How are you doing?

Loveyou ~ DedeStart the year off right. Easy ways to stay in shape in the new year.

[Guest guest]

Hello Patty ~

A gal from Dad's church brought some food last night.

What she brought was awesome ! Mason jars full of

kewl things. One was raw milk, one was fermented cabbage,

2 were kombucha tea, 2 were soups, 2 kinds. We

sat and chatted about fermented foods and the Weston Price

foundation. She is gonna bring the book by Sally Fallon for

me to read on the fermented foods.

Patty, I had a feeling you were still burning candles at all

ends. I hope that you dont have adrenal burnout. Do I need

to lecture you.....LOL...if you arent eating and feeding yourself

what you need to manage your energy, you will crash.

At least take and drink your kefir, and maybe mix some carnation

instant breakfast with it or something to boost up your nutrients.

maybe even throw in some berries to eat at the bottom of it......

I drink coffee everyday myself, but follow it with my kefir, and I

drink that plain. That is my breakfast. Then I have salad for

lunch. Sometimes by itself, and sometimes a smaller salad with

some soup I make on the side.

I hope you are able to stay home again soon. Spoil yourself

awhile, and get your adrenals back in line.

Here is the test I had that showed I was severely vitamin deficient: This was done a month after my heart,lungs,liver,kidneys,pancreas all went out in 2005. I bet my deficiency is due to the fungal overload from these

implants ! ! ! ! !

http://www.osteomed2.com/Spectracell.html

It is alot cheaper now than when I had it 2 years ago. It is a test

I think everyone should have so they know what to concentrate on

in their diets.

Below is a must read for everyone.......

http://www.westonaprice.org/moderndiseases/statin.html

ck this article out too, what is strange, I am deficient in good fats

according to the spectracell test.

I have been on flax oil for about a year, and am interested in doing

the test again sometime.

Well girl, slow down, when ya can. Take some lunch of some

sort with ya, even if its kefir and some berries or something.

Love ya ~ DedeStart the year off right. Easy ways to stay in shape in the new year.

[Guest guest]

Hi Dede!!

So good to hear from you!

Your kewl kefir drink sounds great! I'm just getting ready to strain

my grains and have a nice big glass myself.

Wonderful news about your raw milk connection! How did you find it?

Is it much more expensive that what you pay for pasteurized milk?

I wish you could find someone like my Raw milk dairy...their prices

for a gallon of raw milk are actually LESS than what is charged for

pasteurized at the grocery store! I was amazed!

I'm doing okay, thanks for asking....waaay too much on my plate, and

it is starting to catch up with me. I think my adrenals are starting

to grumble at me and may soon turn to a growl if I don't take some

action. I've been drinking coffee here and there, as well as a half

glass of wine at night with my dinner, which is the only meal I have

time to eat when I am working at my job outside the home. I think my

body is trying to show me who really is boss, and I think I'm going

to have to cave in and quit the coffee and wine for good, and

concentrate of eating only the foods I know I can have. And I will

really be looking forward to the day I can stay home again!

Take care and I will too!

Patty

>

> Patty ~

> You are welcome. I have read it before, and knew

> there was the connection, so I looked it up again.

> Sisters are gone, and Dad is full of chemo, so I have

> time now to read, and post, inbetween careing for Dad.

> This morning I fixed him a kewl kefir drink in the blender,

> he said tasted like a banana split. I put, chocolate carnation

> instant breakfast, 4 oz milk, and 10 oz kefir and a banana.

> It is a power drink, and he is now taking a shower, as the

> drinks do for him like plain kefir does for me, energy ! ! !

> I just got a connection for raw milk ! ! I am excited ! I can

> only afford one gallon every 2 weeks, but that is ok, I will

> get all the benes from it.

> How are you doing?

> Loveyou ~ Dede

>

>

>

> **************Start the year off right. Easy ways to stay in

shape.

> http://body.aol.com/fitness/winter-exercise?

NCID=aolcmp00300000002489

>