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Introduction -

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Good morning,

I just wanted to introduce myself.

I have been struggling with colds, getting sick,

allergies, etc my whole life. I recently read " the

diet cure " by Ross, and am now following a

gluten and milk free diet.

I found this group by searching through the yahoo

groups, and am happy to be here! I already feel

improvement even after following this for the past

three days.

I believe my struggle will be to keep a variety of

food/recipes in my diet, so that I don't get bored and

stray off of it. But my improved health will be a huge

motivator.

Also, I am planning on getting pregnant this year, and

am trying to get my health the best I can. I look

forward to meeting everyone.

Thank you,

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