Guest guest Posted January 24, 2008 Report Share Posted January 24, 2008 Hi Sandy, Keep us posted on. Did you get tested for metals and find out that the levels were high? That's something I haven't done yet. Sis > > I have been sleeping my life away. > I am trying to fight major fatigue. > > Last two days only ate two slices of > whole wheat bread w/12 grains. > > Drinking water w/primal defense > I have switched over to three lac > and the expensive liquid zeolites. > > If nothing else I want to get rid of my > Intestinal Candida and metals in my system. > > > > Keeping Lynda,Lea, Dede > and all of you in my prayers. > > I'm just experimenting for now, > Will keep you posted. > > Feels and looks like I've lost weight > Will weigh myself this weekend. > > My Favorite Show > American Idle Is On > > God Bless You All, > Sandy~ > > > > > > I hope everyone is doing well over here. > > I came to ask a question about fatigue. As most of you know, my main > symptom was memory loss and brain fog with the sickness. > > I am now almost 1 year post explant.. WOW~! But, I still suffer > severe fatigue. I am back at work, but by the end of the day I want > to just lay on the couch as my body kind of tries to re-coup from the > day - it is followed by a lot of muscle spasms and twitching.. and > gets even worse if i havent taken my medications or eaten yet. > > On the weekends, I have to say that I am glued to the couch and am > very tired and sick feeling. > > Any advice or experience on this? I guess it is just hard for me > because before implants.. December 2006 - I was doing fitness shows > and working out so much.. I want to ease back into a light program > just to try to feel more normal.. but I can't get up in the morning I > am so tired and in the evening all I want to do is rest too. > > Thanks ladies. > > Love Gretchen > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 24, 2008 Report Share Posted January 24, 2008 Sandy, You should be avoiding any gluten foods! Whole wheat bread with 12 grains would be a no-no for someone with intestinal issues. Avoid gluten. Avoid whole grains. Eat probiotic foods and lots of them! Things like kefir, yogurt and fermented foods. You need things to heal the gut and whole grains DO NOT DO THAT. Whole grains have a coating on them that is difficult to digest (I'm not talking about the bran, I'm talking about the phytic acid.) Patty > > I have been sleeping my life away. > I am trying to fight major fatigue. > > Last two days only ate two slices of > whole wheat bread w/12 grains. > > Drinking water w/primal defense > I have switched over to three lac > and the expensive liquid zeolites. > > If nothing else I want to get rid of my > Intestinal Candida and metals in my system. > > > > Keeping Lynda,Lea, Dede > and all of you in my prayers. > > I'm just experimenting for now, > Will keep you posted. > > Feels and looks like I've lost weight > Will weigh myself this weekend. > > My Favorite Show > American Idle Is On > > God Bless You All, > Sandy~ > > > > > > I hope everyone is doing well over here. > > I came to ask a question about fatigue. As most of you know, my main > symptom was memory loss and brain fog with the sickness. > > I am now almost 1 year post explant.. WOW~! But, I still suffer > severe fatigue. I am back at work, but by the end of the day I want > to just lay on the couch as my body kind of tries to re-coup from the > day - it is followed by a lot of muscle spasms and twitching.. and > gets even worse if i havent taken my medications or eaten yet. > > On the weekends, I have to say that I am glued to the couch and am > very tired and sick feeling. > > Any advice or experience on this? I guess it is just hard for me > because before implants.. December 2006 - I was doing fitness shows > and working out so much.. I want to ease back into a light program > just to try to feel more normal.. but I can't get up in the morning I > am so tired and in the evening all I want to do is rest too. > > Thanks ladies. > > Love Gretchen > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 27, 2008 Report Share Posted January 27, 2008 We all love you honey. I have to go back to bed and put my leg up. The pain is starting again, but I have been up walking around all morning. Get well soon...love you......Lea ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~` I have been sleeping my life away. I am trying to fight major fatigue. Last two days only ate two slices of whole wheat bread w/12 grains. Drinking water w/primal defense I have switched over to three lac and the expensive liquid zeolites. If nothing else I want to get rid of my Intestinal Candida and metals in my system. Keeping Lynda,Lea, Dede and all of you in my prayers. I'm just experimenting for now, Will keep you posted. Feels and looks like I've lost weight Will weigh myself this weekend. My Favorite Show American Idle Is On God Bless You All, Sandy~ I hope everyone is doing well over here.I came to ask a question about fatigue. As most of you know, my mainsymptom was memory loss and brain fog with the sickness.I am now almost 1 year post explant.. WOW~! But, I still suffersevere fatigue. I am back at work, but by the end of the day I wantto just lay on the couch as my body kind of tries to re-coup from theday - it is followed by a lot of muscle spasms and twitching.. andgets even worse if i havent taken my medications or eaten yet.On the weekends, I have to say that I am glued to the couch and amvery tired and sick feeling.Any advice or experience on this? I guess it is just hard for mebecause before implants.. December 2006 - I was doing fitness showsand working out so much.. I want to ease back into a light programjust to try to feel more normal.. but I can't get up in the morning Iam so tired and in the evening all I want to do is rest too.Thanks ladies.Love Gretchen Quote Link to comment Share on other sites More sharing options...
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