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Liver Flush/Fasting

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Hi Patty,

I just did a liver flush last night and was thinking about fasting this

week but need some advice. Everything I read about high levels of

mercury indicates I should be on a high protein diet. I've read in a

couple places that vegetarians have a hard time recovering from mercury

tox and adrenal fatigue. Mercola's clinic too said that they want me

eating protein and fat at every meal for adrenal recovery.

Yet, given our particular illness and in talking with women who have

recovered or significantly improved, they all say " I wish I would have

started fasting earlier. "

Just wondering what you think. I'm off chelation this week so I

thought I might try the fasting. Yet, with all the mercury in me, will

fasting accomplish that much at this time? Thanks. Love, PH

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