Sandy

[Guest guest]

Sandy,

Here is the coffee enema instructions:

Boil 2 tablespoons of coffee or 3 tablespoons

start small I use 2 tablespoons (organic)

Use Distilled or filtered water.1 quart

Distilled in usually the cheapest

Boil for about 15 minutes and take off stove

Strain the grounds out of the coffee and discard.

Now the coffee liquid you have left add some more water

to it since some has evaporated to make sure you

have a full quart of coffee to pour into your enema bag.

Let it cool to body temperature !!!!!!!

Rub some organic olive or coconut oil on your rectual

and insert nozzle and click your switch on to release the

coffee into you .

Now shut off valve when your rectum feels full.

And hold the coffee in you for 12-15 minutes.

At first I could only hold the coffee for 3 minutes

dont worry this takes practice and you will be able

to do it after many practices.

And then release your coffee into the toilet.

Then repeat the process until you have used up all

the coffee in the enema bag. Sometimes I take up

to 6 times of holding the coffee in my rectum to use all

the enema bag but now its taking me only 4 times to

insert all the coffee in the enema bag.

This process takes about an hour out of my day

but is worth it.

Love

It's Tax Time! Get tips, forms and advice on AOL Money Finance.